BEAN AND VEGETABLE STEW (VEGAN)
I used to be a vegetarian in college and couldn't find enough recipes to satisfy my needs. I put this together and it was a wonderful addition to the college fare in the cafeteria!
Provided by TishT
Categories Stew
Time 8h20m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Sort and rinse beans, then soak overnight in water.
- Drain beans and place in crockpot.
- Add vegetable juice, wine, soy sauce, and apple or pineapple juice.
- Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less).
- The juice adds just a tad of sweetness and the soy sauce adds depth and the tang of salt.
- Cook at high for 2 hours.
- Add vegetables, herbs, and spices, and cook for 5-6 hours at low until carrots and parsnips are tender.
- When tender, add rice or pasta and cook for one additional hour.
- Notes: For beans use 3 or 4 kinds, such as: black, red kidney, pinto, baby lima, lentil, and green and/or yellow split peas.
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Ahmed Dars
ahmed87@yahoo.comThis stew was a disappointment. The vegetables were mushy and the broth was bland. I won't be making this again.
Iisa pompey
p@hotmail.comI love this stew! It's so hearty and flavorful. I always add a little extra garlic and chili flakes to give it a bit of a kick.
Darya khan
k-d@gmail.comThis stew is a great way to get your daily dose of vegetables. It's also very easy to make and can be tailored to your own taste.
Tammy Reynolds
reynoldst75@gmail.comI made this stew in my slow cooker and it turned out perfectly. The vegetables were so tender and the broth was so flavorful. I will definitely be making this again.
Laxmi Sharma
sharma-laxmi48@hotmail.comThis stew was a bit too spicy for my taste. I think I would use less chili flakes next time.
rayaan cabdalle
crayaan5@gmail.comThis stew was amazing! I loved the smoky flavor from the paprika. I served it with crusty bread and it was a perfect meal.
All bangla pro tips
a-t@yahoo.comThis stew was just okay. I found it to be a bit bland. I think I would add some more spices next time.
Maykr Drone
md7@yahoo.comI made this stew for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.
raphael “bigshots” lopez
lopez_r61@hotmail.comThis stew was a great way to use up leftover vegetables. I added some chicken broth and it was a delicious and hearty meal.
Mohammad.Shakil
mohammad.shakil76@gmail.comThis stew is a keeper! I love the combination of beans and vegetables, and the broth is so flavorful. I will definitely be making this again soon.
anne farrell
farrella@hotmail.frThis stew was a bit too watery for my taste. I think I added too much liquid. Other than that, it was a good recipe.
Ahsaan Raza
r-a@aol.comDelicious and easy to make! I added some extra garlic and chili flakes for a little spice. Will definitely make this again.
Da Gr
gd20@gmail.comThis stew was incredible! The vegetables were cooked to perfection and the broth was so flavorful. I will definitely be making this again and again.
Bhan Singh
bhan_singh@hotmail.comThis stew was a bit bland for my taste. I added some extra spices and herbs, and it was much better. Overall, it was a good recipe, but I would make some changes next time.
Klayton Unger
k.u@gmail.comEasy to make and so delicious! I used a variety of beans and vegetables that I had on hand, and it turned out great. I will definitely be making this again.
Mubeen Mubeen
mm@hotmail.comYum! This stew was so flavorful and hearty. The vegetables were cooked perfectly and the broth was amazing. I served it over rice and it was a hit with my family.
Anas Musa
musaa@gmail.comThis stew was delicious and packed with vegetables! I added some extra kale and carrots, and it turned out perfectly. Will definitely make again.