BEAN AND VEGETABLE STEW (VEGAN)
I used to be a vegetarian in college and couldn't find enough recipes to satisfy my needs. I put this together and it was a wonderful addition to the college fare in the cafeteria!
Provided by TishT
Categories Stew
Time 8h20m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Sort and rinse beans, then soak overnight in water.
- Drain beans and place in crockpot.
- Add vegetable juice, wine, soy sauce, and apple or pineapple juice.
- Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less).
- The juice adds just a tad of sweetness and the soy sauce adds depth and the tang of salt.
- Cook at high for 2 hours.
- Add vegetables, herbs, and spices, and cook for 5-6 hours at low until carrots and parsnips are tender.
- When tender, add rice or pasta and cook for one additional hour.
- Notes: For beans use 3 or 4 kinds, such as: black, red kidney, pinto, baby lima, lentil, and green and/or yellow split peas.
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Ahmed Dars
[email protected]This stew was a disappointment. The vegetables were mushy and the broth was bland. I won't be making this again.
Iisa pompey
[email protected]I love this stew! It's so hearty and flavorful. I always add a little extra garlic and chili flakes to give it a bit of a kick.
Darya khan
[email protected]This stew is a great way to get your daily dose of vegetables. It's also very easy to make and can be tailored to your own taste.
Tammy Reynolds
[email protected]I made this stew in my slow cooker and it turned out perfectly. The vegetables were so tender and the broth was so flavorful. I will definitely be making this again.
Laxmi Sharma
[email protected]This stew was a bit too spicy for my taste. I think I would use less chili flakes next time.
rayaan cabdalle
[email protected]This stew was amazing! I loved the smoky flavor from the paprika. I served it with crusty bread and it was a perfect meal.
All bangla pro tips
[email protected]This stew was just okay. I found it to be a bit bland. I think I would add some more spices next time.
Maykr Drone
[email protected]I made this stew for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.
raphael “bigshots” lopez
[email protected]This stew was a great way to use up leftover vegetables. I added some chicken broth and it was a delicious and hearty meal.
Mohammad.Shakil
[email protected]This stew is a keeper! I love the combination of beans and vegetables, and the broth is so flavorful. I will definitely be making this again soon.
anne farrell
[email protected]This stew was a bit too watery for my taste. I think I added too much liquid. Other than that, it was a good recipe.
Ahsaan Raza
[email protected]Delicious and easy to make! I added some extra garlic and chili flakes for a little spice. Will definitely make this again.
Da Gr
[email protected]This stew was incredible! The vegetables were cooked to perfection and the broth was so flavorful. I will definitely be making this again and again.
Bhan Singh
[email protected]This stew was a bit bland for my taste. I added some extra spices and herbs, and it was much better. Overall, it was a good recipe, but I would make some changes next time.
Klayton Unger
[email protected]Easy to make and so delicious! I used a variety of beans and vegetables that I had on hand, and it turned out great. I will definitely be making this again.
Mubeen Mubeen
[email protected]Yum! This stew was so flavorful and hearty. The vegetables were cooked perfectly and the broth was amazing. I served it over rice and it was a hit with my family.
Anas Musa
[email protected]This stew was delicious and packed with vegetables! I added some extra kale and carrots, and it turned out perfectly. Will definitely make again.