BEAN AND SWEET POTATO NACHOS
A good twist on traditional nachos, these come from Linda McCartneys World Of Vegetarian Cooking. In fact, I did not make the sweet potato part, but I did make the rest of the recipe, and really loved the tomato/bean sauce. Omitting the sweet potatoes decreases cooking time by approx 60 minutes. I used only one whole green pepper, since I had no red pepper. I also made a spicy avocado guacamole, (see notes at end of recipe), and whipped some sour cream to accompany this, we loved it. Hope you enjoy them too!
Provided by Karen Elizabeth
Categories Lunch/Snacks
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- In a large baking dish, mix the sweet potato, 2 tblsp of oil, cumin and coriander seeds, and bake, uncovered, at 180C/350F/gas mark 4, for 50-60 minutes until tender. (NB I did not make this part of the recipe)(If you also choose to omit this step, preheat the oven to 180C/350F/gas mark 4 now.).
- Heat the remaining oil gently in a pan and add the onion, garlic, chilli and paprika.
- Cover and cook until the onion is soft, about 10 minutes, stirring occasionally.
- Add the tomatoes with their juice, and the peppers, and simmer, uncovered, for 5 minutes.
- Stir in the beans.
- Divide the corn chips between four individual ovenproof dishes, top with the bean mixture, then the sweet potato, and finish with the cheese.
- Bake for 10 minutes until the nachos are well heated through, and the cheese has melted.
- Serve sprinkled with coriander, with avocado and soured cream served separately.
- NOTE: I made a simple guacamole with the avocado.
- I mashed it with a tblsp lemon juice, then I added a chopped fresh tomato, a few drops of hot pepper sauce, and some ground salt and pepper.
- I beat some lemon juice into a cup of cream.(I used more than recipe states, I like sour cream!).
- I then served these separately, they were delicious with the nachos!
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Andre Johnson
[email protected]These nachos are so good! I love the crispy tortilla chips, the creamy beans, the sweet potatoes, and the melted cheese. They're the perfect comfort food.
Jaabir Huseen
[email protected]I love the combination of flavors in these nachos. The sweetness of the sweet potatoes pairs perfectly with the savory beans and cheese.
Itz Kasheeroy
[email protected]I made these nachos for my family and they loved them! They said they were the best nachos they've ever had.
Nishan Bhattarai
[email protected]These nachos are a great way to use up leftover beans and sweet potatoes. They're also a great way to get your kids to eat their vegetables.
Juned Ansari
[email protected]I'm not usually a fan of sweet potatoes, but I really liked them in these nachos. They added a nice sweetness and they were really crispy.
john reckley
[email protected]These nachos are the perfect party food. They're easy to make, they're delicious, and they're always a hit with guests.
vishal chetry
[email protected]I love that these nachos are made with sweet potatoes. It's a great way to get your daily dose of vegetables.
mouhammad zeaiter
[email protected]These nachos are a great way to change up your usual nacho routine. They're still delicious, but they're a bit healthier and more unique.
Amina Xeeshan
[email protected]I'm not a big fan of nachos, but these were really good. The sweet potatoes added a nice sweetness and the beans were really flavorful.
Lila Pun
[email protected]These nachos are so good! I love the crispy tortilla chips, the creamy beans, the sweet potatoes, and the melted cheese. They're the perfect comfort food.
Abdullah Sabir
[email protected]I made these nachos for my family and they loved them! They said they were the best nachos they've ever had.
Bailey Nicholson
[email protected]These nachos are a great way to use up leftover beans and sweet potatoes. They're also a great way to get your kids to eat their vegetables.
Phenix Kinard
[email protected]I love the combination of flavors in these nachos. The sweetness of the sweet potatoes pairs perfectly with the savory beans and cheese.
Wasaf Ali
[email protected]These nachos are the perfect party food. They're easy to make, they're delicious, and they're always a hit with guests.
Priscilla Mole
[email protected]I was pleasantly surprised by how much I liked these nachos. I'm not usually a fan of sweet potatoes, but they were really good in this recipe.
Mercy Kawira
[email protected]These nachos are so easy to make and they're perfect for a quick and easy meal. I love that I can just throw everything in the oven and it's done in no time.
Priman Magar
[email protected]I love that these nachos are a healthier alternative to traditional nachos. They're still packed with flavor, but they're not as heavy.
Riwjdon Dheud
[email protected]I've made these nachos a few times now and they're always a crowd-pleaser. The combination of beans, sweet potatoes, and cheese is perfect.
Léa Boudouris
[email protected]These nachos were a hit at my party! They were so easy to make and everyone loved them.