BEAN AND SALSA CHICKEN WRAP
Give Mexican-inspired wraps a welcome smokiness with Chipotle peppers in adobo sauce. The canned, smoked jalapeño peppers, packed in a tomato-vinegar sauce, lend the blender bean dip a robust flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Spread Black Bean-Smoked Chile Dip on one side of each tortilla. Top with chicken, romaine, cilantro, and salsa. Roll up tortillas. If desired, secure with toothpicks.
- Black Bean-Smoked Chile Dip: In a small saucepan, heat 1 tablespoon canola oil over medium heat. Add 3/4 cup finely chopped onion, 1 teaspoon ground coriander, and 1 teaspoon ground cumin; cover and cook about 10 minutes or until very tender, stirring occasionally. Remove from heat; stir in 1/4 cup snipped fresh cilantro. Transfer onion mixture to a blender or food processor. Add one 15-ounce can Progresso® black beans, rinsed and drained; 1/2 cup water; 1 tablespoon lime juice; 1 teaspoon finely chopped chipotle chile pepper in adobo sauce; and 1/8 teaspoon salt. Cover and blend or process until nearly smooth. Serve immediately, or cover and chill for up to 3 days. Makes 1 2/3 cups.
Nutrition Facts : Calories 320, Carbohydrate 24 g, Cholesterol 70 mg, Fat 1/2, Fiber 13 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 wrap, Sodium 610 mg, Sugar 2 g, TransFat 0 g
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Fawaz Saeed
[email protected]Overall, this recipe was a great success! The chicken was cooked perfectly and the bean and salsa filling was delicious. I will definitely be making this again.
Kulsom Abbasi
[email protected]I would have liked more spice in the bean and salsa filling.
Themba Nxumalo
[email protected]The chicken was a bit dry, but the bean and salsa filling was delicious.
Triq Nash
[email protected]This recipe was easy to follow and the results were delicious! The chicken was tender and juicy, and the bean and salsa filling was flavorful and fresh. I will definitely be making this again.
Md Sadman Khan
[email protected]Could be better.
M Usama
[email protected]I'd give it a 7/10.
Sana Bhatti
[email protected]Meh.
Mohammad Taha
[email protected]Not bad!
Jordin Quiroz
[email protected]This recipe was delicious! The chicken was cooked perfectly and the bean and salsa filling was flavorful and fresh. I will definitely be making this again.
Ferdos Sor
[email protected]This recipe was a disaster! The chicken was dry and overcooked, and the bean and salsa filling was bland and tasteless. I would not recommend this recipe to anyone.
Shokat Hayat
[email protected]I'm not a big fan of chicken wraps, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken was moist and flavorful, and the bean and salsa filling was delicious. I'll definitely be making this again.
Cats and Stuff
[email protected]Wow! This recipe is amazing! The chicken is so tender and juicy, and the bean and salsa filling is packed with flavor. I will definitely be making this again and again.
Ali Kharal
[email protected]This recipe was a bit bland for my taste. I think it could have used more seasoning. However, the chicken was cooked well and the wraps were easy to assemble.
Lee Rivera
[email protected]I'm always looking for easy and delicious recipes, and this one definitely fits the bill. The chicken was cooked to perfection and the salsa added just the right amount of spice. I'll be adding this to my regular rotation.
Waqas Saleem
[email protected]This recipe was a hit with my family! The chicken was tender and flavorful, and the bean and salsa filling was the perfect complement. I will definitely be making this again.