The mind boggled when I saw this recipe in a CHURCH cookbook... I thought "revolting" so why was I compelled to try it and why am I posting it here? For privacy reasons I will generalize to keep the church & location confidential but think in terms of the area in which you live. Imagine the oldest church in YOUR area having this recipe in its cookbook which was prepared under the guidance of 15 women in the church: all with prominent names in social and political circles spanning generations. WOULD these women include a terrible recipe? Would any of them LIE to you about its being worthy of making? HMMMMM... suffice it for me to say I'm not sure I'd declare it really tastes like pork! However, I will say that IF anyone served this BBQ does NOT know it has tuna in it, I suspect most will not guess tuna as the first guess. In fact, this IS fairly tasty IF you can get past the fact that TUNA is the basic ingredient! Are you brave enough to try? It is low cal, low fat, high protein, and diabetic friendly! (The book was old enough that I did have to tweak the ingredients because tuna is no longer in 6+ ounce cans.)
Provided by grantg
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Open tuna cans, cutting fully around, and expel as much liquid as possible while pressing down upon lid very hard! (Necessary IF you want to improve odds that tuna will not be suspected.).
- Combine ALL ingredients in a small saucepan and stir well to blend completely.
- Bring to a boil over medium heat while stirring; then immedialely reduce to a low simmer for a few minutes. Keep stirring to prevent scorching!
- Remove from heat and allow to rest a few minutes to assure onions rehydrate before serving.
- Makes enough moist, not wet, BBQ for 3-4 sandwiches; serve on buns as any other BBQ.
- I recommend using additional Carolina Style Mustard BBQ Sauce to moisten the Tuna BBQ to a preferred consistency more moist than this basic recipe. I'm partial to my own Caroline Style Mustard BBQ Sauce(Recipe #446238) -- a take off of Mike Mills' Mustard BBQ Sauce.
Nutrition Facts : Calories 234.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 42.6, Sodium 994.5, Carbohydrate 14.4, Fiber 1.6, Sugar 7.2, Protein 38
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nikkii UwU
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The tuna is cooked perfectly and the BBQ sauce is delicious. I like to add a bit of extra spice to mine, but that's just a personal preference. Overall, this is a
Chare J
[email protected]I've made this recipe several times now and it always turns out great. The tuna is always moist and flavorful, and the BBQ sauce is the perfect complement. I like to add a bit of extra spice to mine, but that's just a personal preference. Overall, th
Jesus Barragan
[email protected]This recipe is a great way to cook tuna. The BBQ sauce is flavorful and the tuna is cooked perfectly. I would definitely recommend this recipe.
Arshad Babu
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the flavor of the tuna and the BBQ sauce. I will definitely be making this dish again.
Teddy Durham
[email protected]This recipe was easy to follow and the results were amazing! The tuna was cooked perfectly and the BBQ sauce was flavorful. I would definitely recommend this recipe to others.
jhon sammy
[email protected]I've made this recipe several times now and it always turns out great. The tuna is always moist and flavorful, and the BBQ sauce is the perfect complement. I like to add a bit of extra spice to mine, but that's just a personal preference. Overall, th
Kim Jay
[email protected]This recipe is a great way to cook tuna. The BBQ sauce is flavorful and the tuna is cooked perfectly. I would definitely recommend this recipe.
Kweku Salanka
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the flavor of the tuna and the BBQ sauce. I will definitely be making this dish again.
Hassan Adeleke
[email protected]This recipe was easy to follow and the results were amazing! The tuna was cooked perfectly and the BBQ sauce was flavorful. I would definitely recommend this recipe to others.
Prabath harshana
[email protected]I was skeptical about this recipe at first, but I'm so glad I gave it a try! The tuna was cooked perfectly and the BBQ sauce was delicious. The pineapple and bacon added a nice sweetness and saltiness to the dish. I will definitely be making this dis
Haider Sayed
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The tuna is always moist and flavorful, and the BBQ sauce is the perfect complement. I like to add a bit of extra spice to mine, but that's just a personal prefere
songam bro
[email protected]I made this dish last night and it was a hit with my family! The tuna was cooked perfectly and the BBQ sauce was delicious. The only thing I would change is to add a bit more pineapple. Overall, this is a great recipe that I would highly recommend.
dylan cigarroa
[email protected]This recipe was amazing! I'm not a huge fan of tuna, but this dish was so flavorful and juicy, I couldn't get enough of it. The BBQ sauce was the perfect complement to the fish, and the addition of pineapple and bacon gave it a nice sweet and salty f