BASIC POKE
Poke (pronounced POH-kay), is a Hawaiian raw-fish salad made with marlin and ahi (yellowfin) or aku (skipjack) tuna. I make my own version of poke now, here where I live in Oregon, when the weather is good and hot. I drive over to my local fish market, and pick up some fresh kajiki marlin, which I cut into cubes. I buy my seaweed pickled in a bottle from an Asian food market, and I chop a small bunch with half a white onion, toss the garnish onto the cubed marlin in a stainless-steel bowl, squeeze a teaspoon or two of fresh wasabi onto it and mix in splashes of tamari sauce.
Provided by Garrett Hongo
Categories dinner, lunch, seafood, appetizer, main course, side dish
Time 5m
Yield serves 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine the fish, onion, scallions, seaweed and ground kukui nuts and toss gently with a wooden spoon to mix.
- Drizzle with sesame oil and sprinkle with salt. Toss again and serve.
Nutrition Facts : @context http, Calories 194, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 4 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 1 gram, Sodium 302 milligrams, Sugar 1 gram, TransFat 0 grams
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Michael Keihn
[email protected]This poke recipe is a great weeknight meal. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the sauce is amazing. I would definitely make this again.
Hussain Bozdar
[email protected]This poke recipe is a great way to use up leftover fish. It's also a healthy and delicious meal. The fish is cooked perfectly and the sauce is flavorful. I would definitely make this again.
Anushree Shrestha
[email protected]This poke recipe is a great party dish. It's easy to make ahead of time and it's always a hit. The fish is cooked perfectly and the sauce is delicious. I would definitely make this again.
Sumiya Jamil
[email protected]This poke recipe is a great summer dish. It's light and refreshing, and the flavors are amazing. The fish is cooked perfectly and the sauce is delicious. I would definitely make this again.
M Syco
[email protected]This poke recipe is a great way to get your kids to eat fish. It's so easy to make and the kids love it. The fish is cooked perfectly and the sauce is delicious. I would definitely make this again.
Eric Boampong
[email protected]This poke recipe is a great way to jazz up your weeknight dinner routine. It's quick and easy to make, and the results are delicious. The fish is cooked perfectly and the sauce is flavorful. I would definitely make this again.
N Janan
[email protected]I was really impressed with this poke recipe. It's so simple to make, yet the flavors are amazing. The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.
Bedasa Negussie
[email protected]This poke recipe is a must-try for seafood lovers. It's so easy to make and the results are incredible. The fish is cooked to perfection and the sauce is divine. I highly recommend this recipe.
Md Abusaied
[email protected]This poke recipe is a great way to try something new. It's easy to make and the results are delicious. The fish is cooked perfectly and the sauce is amazing. I would definitely make this again.
M Sanwal Jatt
[email protected]This poke recipe is a great way to use up leftover fish. It's also a healthy and delicious meal. The fish is cooked perfectly and the sauce is flavorful. I would definitely make this again.
Brendan Nell
[email protected]I'm not a huge fan of fish, but I really enjoyed this poke recipe. The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.
Lebogang Mokwape
[email protected]This poke recipe is a keeper! It's so flavorful and delicious. The fish is cooked perfectly and the sauce is amazing. I've already made it several times and it's always a hit.
Jorge Cruz
[email protected]I was pleasantly surprised by how easy this poke recipe was to make. It's a great weeknight meal because it's so quick and simple. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
jalsai cricket
[email protected]This poke recipe is a must-try! It's so easy to make and the results are incredible. The fish is cooked to perfection and the sauce is divine. I highly recommend this recipe.
Haven Tesfaye
[email protected]I love this poke recipe! It's so refreshing and flavorful. The fish is cooked perfectly and the sauce is amazing. I've made this recipe several times and it's always a hit.
Muhammad Feroz
[email protected]This recipe is a great introduction to poke. It's simple to make and the ingredients are easy to find. The fish is cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Zakir Afridi
[email protected]I've made this poke recipe several times now and it's always a winner. It's so versatile and you can use whatever fish you like. I've used tuna, salmon, and even shrimp. It's also great for meal prep because it keeps well in the refrigerator for seve
Sheranjadoon Jadoon
[email protected]This poke recipe was a hit at my party! It was so easy to make and everyone loved it. The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.