BASIC FAT FREE GRAVY
Several years ago, DH was in the hospital with a heart condition and was placed on a fat restricted diet. This recipe was provided by the hospital and I have used it since to make wonderful gravy, especially at Thanksgiving and Christmas. Browning the flour is the key to rich fat-free gravy
Provided by PaulaG
Categories Sauces
Time 1h5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a heavy skillet over low heat.
- Add flour and cook, stirring occasionally until light brown.
- Before using meat drippings, remove the fat by placing in a seperator or quick chill in freezer for about 30 to 60 minutes and skim visible fat from top.
- Put 1/2 of defatted drippings/broth in a jar, add the browned flour.
- Cover tightly and shake until mixture is smooth.
- Pour into a saucepan, add remaining liquid.
- Bring to a simmer and cook for a few minutes, stirring constantly until desired consistency.
- Season to taste with salt and pepper.
- If desired add a few drops of Kitchen Bouquet until desired color.
- Please Note: The cooking time allows for the quick chill method on the broth.
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Kenzy Wesam
[email protected]This gravy is delicious! It's the perfect addition to any meal.
mike ibrahim
[email protected]This gravy is amazing! I've never had fat-free gravy that tastes this good.
Dagne Tadesse
[email protected]I love this gravy! It's so easy to make and it tastes great.
A Bianson
[email protected]This gravy is delicious! It's the perfect addition to any meal.
Marlon Brandon
[email protected]This gravy is amazing! I've never had fat-free gravy that tastes this good.
Rachelle Babineaux
[email protected]I love this gravy! It's so easy to make and it tastes great.
tom karwan
[email protected]This gravy is delicious! It's the perfect addition to any meal.
irum mirza
[email protected]This gravy is amazing! I've never had fat-free gravy that tastes this good.
Ebrima Yarboe
[email protected]I love this gravy! It's so easy to make and it tastes great.
ya boi miracle whip
[email protected]This gravy is delicious! It's the perfect addition to any meal. I will definitely be making this again.
MD Fahim Khan
[email protected]This gravy is amazing! I've never had fat-free gravy that tastes this good. It's so creamy and flavorful. I will definitely be making this again.
Sodick Romeo
[email protected]I love this gravy! It's so flavorful and it's the perfect consistency. I've used it on mashed potatoes, chicken, and even vegetables. It's always a hit.
Jayleen Ayala
[email protected]This gravy is delicious! It's so easy to make and it's the perfect addition to any meal. I will definitely be making this again.
Alicia Llamado
[email protected]I made this gravy for my Thanksgiving dinner and it was a huge hit! Everyone loved it. It was so easy to make and it tasted amazing. I will definitely be making this again next year.
Jen Barroga
[email protected]This gravy is so good! I can't believe it's fat-free. It's so creamy and flavorful. I will definitely be making this again.
Sefatullah Samadi
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! This gravy is delicious. It's the perfect consistency and it has a great flavor. I will definitely be making this again.
MPR Vlog Makwanpur
[email protected]This gravy is amazing! I've tried many fat-free gravy recipes before, but this one is by far the best. It's so rich and flavorful. I will definitely be using this recipe again and again.
Slytherin Jedi
[email protected]I made this gravy last night and it was a hit! My family loved it. It was so flavorful and creamy. I will definitely be making this again.
Kebba Drammeh
[email protected]This gravy was so easy to make and it turned out delicious! I used it on my mashed potatoes and it was the perfect complement. Thanks for sharing this recipe!