BASIC CREAM OF WHEAT

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Basic Cream of Wheat image

I am excited to share with you guys our cream of wheat recipe! I grew up eating cream of wheat from the box with brown sugar. It was easy and fast for the busy mornings on the go and it was more nutritious than other cereals. Cream of wheat nutrition, when you make it yourself, is easy to calculate and you know there are no artificial flavors or preservatives. It is a clean and simple breakfast. I wondered how hard it would be to make cream of wheat from scratch utilizing our whole grains. It turns out it is very simple! Top with brown sugar and fruit, if desired.

Provided by PalouseBrand

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 10

Number Of Ingredients 3

7 cups cold water
2 cups hard white wheat berries (such as Palouse®)
8 cups almond milk, or more as needed

Steps:

  • Bring cold water to a boil in a saucepan; add wheat berries. Reduce heat to medium-low, cover saucepan, and simmer until wheat berries are tender yet firm to the bite, about 30 minutes. Drain.
  • Combine wheat berries and almond milk in a large saucepan over medium; heat just until about to boil, about 5 minutes. Transfer mixture to a blender, working in batches if needed. Blend mixture on high until creamy, adding more milk to reach desired consistency, about 30 seconds.

Nutrition Facts : Calories 182.5 calories, Carbohydrate 36 g, Fat 2.8 g, Fiber 5.5 g, Protein 5.2 g, SaturatedFat 0.1 g, Sodium 133.6 mg, Sugar 6.1 g

Wayne Tolliver
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This recipe is amazing! It's so easy to make and it tastes like it came from a restaurant.


Jana Fathy
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I've been making this recipe for years and it never disappoints. It's the perfect comfort food.


Tazul Islam
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This is the best Cream of Wheat recipe I've ever tried. It's so creamy and delicious.


Mary Solomon
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I love this recipe! It's so versatile. I can add different fruits, nuts, or spices to change up the flavor.


Charles Kj
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This recipe is a staple in my household. It's a quick and easy breakfast that everyone loves.


Belinda Weatherall
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I've tried many Cream of Wheat recipes and this one is by far the best. It's so creamy and flavorful.


Mr.cori4ok
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This was a great recipe! I made it for my family and they all loved it.


roni vai
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I've been making Cream of Wheat for years and this is the best recipe I've found. It's the perfect balance of creamy and hearty.


Rikako Diaz
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This recipe is a lifesaver on busy mornings. It's so fast and easy to make, and my kids love it.


Ridoy Mamun
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I love Cream of Wheat and this recipe is my go-to. It's simple, quick, and always comes out creamy and delicious.


Peace Irene
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This was my first time making Cream of Wheat and it was so easy and delicious! I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.