BASIC BUCKWHEAT CREPES- VEGAN AND GLUTEN-FREE
Posting as a recipe that is vegan and gluten-free. A recipe from "The Ultimate Book of Vegan Cooking" This recipe uses soy milk- but you can use regular milk if not vegan or dairy-free. Crepes can be used for savory or sweet toppings/fillings. Serves 4- makes 8 crepes. Buckwheat is gluten-free and not actually wheat....higher in protein than most gf flours and a good source of amino acids
Provided by Jubes
Categories Breakfast
Time 45m
Yield 8 crepes, 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the buckwheat flour, rice flour, arrowroot/tapioca and a pinch of salt on a bowl. Make a 'well' in the centre of the flour.
- Add the coconut oil and a little of the milk, beating well with a wooden spoon.
- Gradually beat in the remaining milk, drawing the flour in from the sides to make a smooth batter.
- Heat a little oil in an 18cm/7 inch non-stick frying pan. Pour in just enough batter to coat the base of the pan thinly. Swirl the pan to spread the mixture thinly across the base of the pan.
- Cook until golden brown, flip and cook the other side.
- Place cooked crepes onto a plate and using baking paper between cooked crepes to stop them from sticking together.
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DANIEL Montijo
montijo_d@hotmail.comI can't wait to try this recipe!
Sharon Khan
k_sharon38@gmail.comYum!
Roger Stiles
stiles-roger@gmail.comThese crepes are delicious and easy to make. I'll definitely be making them again!
Isabel Ramirez
isabel-r56@aol.comI made these crepes for breakfast this morning and they were so good! I topped them with berries and maple syrup, and they were the perfect way to start my day.
Faizan Mustafa
mustafa-f@gmail.comThese crepes are a game-changer! I've been looking for a gluten-free and vegan crepe recipe for ages, and this one is perfect. The crepes are light and fluffy, and they hold their shape really well.
Mushkur Alom
alom_mushkur3@aol.comI love these crepes! They're so versatile and can be used for both sweet and savory dishes. I've made them with fillings like cheese and ham, or fruit and yogurt. They're always a hit.
Hello master
m85@hotmail.frGreat recipe! The crepes were easy to make and turned out perfectly. I filled them with fruit and whipped cream, and they were delicious.
Geramy Omilig
geramy-omilig@yahoo.comThese crepes are amazing! I made them for a brunch party and they were a huge hit. Everyone loved the unique flavor and texture. I'll definitely be making them again soon.
antor shaha
shaha_a@hotmail.comI've tried many buckwheat crepe recipes, but this one is by far the best. The crepes are light and fluffy, with a hint of sweetness. I love that they're also gluten-free and vegan, making them a great option for people with dietary restrictions.
LeeLee Dupree
leelee.d61@gmail.comThese buckwheat crepes were a delightful surprise! They were incredibly easy to make, and the results were delicious. The crepes had a lovely nutty flavor and a delicate texture that made them perfect for any occasion.