BASIC BREAKFAST TOFU SCRAMBLE

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Basic Breakfast Tofu Scramble image

This is my vegan substitute for scrambled eggs. Super simple, nothing fancy, great addition to a vegan brunch, omni and kid friendly! If you don't have unsweetened soy creamer, unsweetened almond or soy milk works just fine...

Provided by Kozmic Blues

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) package firm tofu
cooking spray
1 teaspoon onion powder
1 tablespoon Dijon mustard
1/2 teaspoon turmeric
1/2 teaspoon salt
fresh ground white pepper
1 tablespoon nutritional yeast
1 tablespoon soy coffee creamer, plain, unsweetened

Steps:

  • Spray non-stick frying generously with cooking spray, and heat over medium.
  • Drain the package of tofu and crumble into the pan. Cook for 3-4 mins, until tofu begins to release some of its water.
  • Add the remaining ingredients (except the creamer) and mix well to combine evenly.
  • Cook for another 10 minutes or so, stirring regularly.
  • When tofu releases most of its water, and begins to firm up, add creamer and mix well.
  • Cook another 1-2 minutes, allowing some of the liquid to evaporate, then remove from heat.
  • Serve with toast!

Alyahna Appel
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I would definitely recommend this recipe to anyone looking for a healthy and delicious breakfast.


Cathy White
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This scramble is a great way to get your daily dose of vegetables.


Steve the car guy
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I love the addition of veggies to this scramble. It makes it a complete meal.


CH Shahbaz Shahbaz
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This scramble is a great source of protein and it's also very filling. I always feel satisfied after eating it.


Lixie Bauer
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I've made this scramble several times now and it's always a winner. It's a great way to start the day.


Saify Khan
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This scramble was a hit with my whole family! Even my kids, who are picky eaters, loved it.


Asoid Asoid
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I'm always looking for new ways to cook tofu, and this scramble is a great option. It's flavorful and versatile, and it can be served with a variety of sides.


Sikhan Ahmmed
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This recipe is a great way to use up leftover tofu. It's quick and easy to make, and it's a healthy and delicious breakfast.


TAZ 303 NATIVE
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This scramble was a bit too bland for my taste. I think I'll add some more seasoning next time.


Kitao Mia
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I love tofu scrambles and this one is one of the best I've tried. The addition of nutritional yeast gives it a cheesy flavor.


Erin Riley
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This recipe was easy to follow and the scramble turned out great! I added some extra veggies and cheese, and it was delicious.


Ki Kori Tv
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I'm not a big fan of tofu, but this scramble was surprisingly good! The texture was fluffy and the flavor was mild. I would definitely make this again.


Rejina Khawas
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This tofu scramble was a great way to start my day! It was packed with protein and veggies, and the flavor was on point. I'll definitely be making this again.


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