BARLEY-VEGETABLE SAUTé
This meatless main dish is a quick saute‚ of onions, bell pepper, corn and lima beans. A smaller serving size makes a great side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 18m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in 10-inch skillet over medium-high heat.
- Cook onion, bell pepper and garlic in butter about 2 minutes, stirring occasionally, until bell pepper is crisp-tender.
- Stir in remaining ingredients. Cook about 5 minutes, stirring occasionally, until hot.
Nutrition Facts : Calories 315, Carbohydrate 75 g, Cholesterol 5 mg, Fat 1, Fiber 16 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 430 mg
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Electric Work
[email protected]This recipe looks delicious!
Bl_och 8
[email protected]I can't wait to try this recipe.
Azeez Olarinde
[email protected]This dish is a great source of fiber and protein.
Logan Marks
[email protected]I'm always looking for new ways to cook barley. This recipe is a great addition to my repertoire.
JaN AnS4R
[email protected]This dish is a great way to sneak some extra vegetables into your diet.
Tony Rush Jr
[email protected]I love how versatile this dish is. You can add any vegetables you like.
Shani Malik
[email protected]This dish is perfect for a cold winter night.
Mohona 578
[email protected]I'm so glad I found this recipe. It's a keeper!
Sonia Love
[email protected]This is a great recipe for a healthy and satisfying meal.
MD: Obaidul
[email protected]I love the combination of flavors in this dish. The barley, vegetables, and sauce all come together perfectly.
Mick Pignat
[email protected]This dish is so easy to make and it's so delicious. I'll definitely be making it again.
Zulema Ventura
[email protected]I've made this dish several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Thunder Nomi
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it without complaint.
Himal Mogar
[email protected]This dish is a great way to use up leftover vegetables.
Youssef Asaad (Joe Nutella)
[email protected]I'm not a big fan of barley, but I really enjoyed this dish. The vegetables were cooked perfectly and the barley was tender and flavorful.
Imran qurashi
[email protected]The barley adds a nice nutty flavor to the dish.
Levi Roberts1
[email protected]I love how easy this dish is to make. It's a great weeknight meal.
NADEEM JAN
[email protected]This barley vegetable saut is a great way to get your daily dose of veggies. It's also very flavorful and satisfying.