BARLEY SALAD WITH ALMONDS AND APRICOTS
Steps:
- Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
- Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.
- In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
- In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 34.5 g, Cholesterol 1.3 mg, Fat 4.2 g, Fiber 6.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 125.9 mg, Sugar 10.2 g
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Joydeb Roy
[email protected]This is the best barley salad I've ever had. The combination of flavors and textures is perfect. I will definitely be making this again and again.
Ravy
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved it, and I even got a few requests for the recipe.
SupermarioDeklyn
[email protected]This salad is a keeper! It's so delicious and easy to make. I've already made it twice and I'm sure I'll be making it again soon.
Azazel
[email protected]I'm always looking for new ways to use barley, and this salad is a great option. It's easy to make and it's packed with flavor.
Sopon Hosen
[email protected]This is a great recipe for a light and healthy lunch or dinner. The barley is a good source of fiber, and the apricots and almonds add some sweetness and crunch.
Tr Gaming
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually double the recipe because it goes so fast.
Ray Ray Ray Ray Ray Mary Ann and
[email protected]This salad is so refreshing and flavorful. The apricots and almonds add a nice sweetness and crunch, and the dressing is the perfect balance of tangy and sweet. I will definitely be making this again.
MR FISHBOOTS
[email protected]I'm not usually a fan of barley, but this salad changed my mind. The barley is cooked perfectly, and the apricots and almonds add a nice crunch. The dressing is also very tasty.
Brian Albanes
[email protected]I made this salad for a picnic, and it was a big success. Everyone loved it, and I even got a few requests for the recipe. It's a great salad to make ahead of time, so it's perfect for busy weeknights.
Soomro Tallah
[email protected]This salad is a great way to use up leftover barley. I had some leftover from making barley soup, and this was the perfect way to use it up. The salad is light and refreshing, and the apricots add a nice sweetness.
Rayven English
[email protected]I've made this barley salad a few times now, and it's always a hit. It's so easy to make, and the leftovers are just as good the next day. I love the combination of the sweet apricots and the savory dressing.
RAIYAN Chowdhury
[email protected]This barley salad is a delightful blend of flavors and textures. The combination of chewy barley, sweet apricots, crunchy almonds, and tangy dressing is simply irresistible. It's a perfect side dish for a summer barbecue or potluck.