BARLEY LENTIL STEW
This stew is the perfect recipe to make on a cool winter day with a slice of homemade bread. It is so flavorful with a lot of seasoning.-Hazel Bowman, Mechanicsville, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 9 servings.
Number Of Ingredients 15
Steps:
- In a nonstick skillet, saute the onions and carrots in oil for 8 minutes or until crisp-tender. Add garlic and cumin; cook and stir for 1 minute longer. Add the broth, tomatoes, lentils, brown sugar and cinnamon stick. Bring to a boil. Reduce heat; cover and cook for 5 minutes. Add the barley. Cover and cook for 45 minutes or until lentils and barley are tender, stirring occasionally., Add the parsley, salt and pepper. Discard cinnamon stick. Serve in bowls with a dollop of yogurt.
Nutrition Facts : Calories 189 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 440mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
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Wajeeha Butt
[email protected]This stew is not worth the effort. It's bland and boring.
Tonderai Nkoma
[email protected]I'm sorry, but I didn't enjoy this stew. The barley was too chewy and the lentils were too mushy.
Waqaralibaby [email protected]
[email protected]This stew was a waste of time and money. I would not recommend it to anyone.
Hansi khan
[email protected]I'm not sure what I was expecting, but this stew was not it. The flavors were bland and the barley was undercooked.
sheila Remane
[email protected]I would definitely recommend this stew to anyone. It's a great way to warm up on a cold day.
Pat Payne
[email protected]This is the best barley lentil stew I've ever had! The flavors are amazing and the barley and lentils are cooked perfectly.
Md Sahinur
[email protected]This stew is a great way to use up leftover barley and lentils. It's also a very affordable meal to make.
Jinat Hossain
[email protected]I'm not a big fan of barley, but I really enjoyed this stew. The lentils and vegetables are so flavorful that they make up for the barley's blandness.
Bilkis Jemi
[email protected]This stew is delicious and easy to make. I love that it's a one-pot meal, so cleanup is a breeze.
Kazi Xihad
[email protected]This stew is amazing! The barley and lentils are cooked perfectly, and the vegetables are tender and flavorful. I love the addition of the cumin and coriander. It gives the stew a really nice depth of flavor.
Maruping Mafata
[email protected]This stew is a great way to use up leftover barley and lentils. It's also a very affordable meal to make. I like to add a dollop of yogurt to my bowl before serving. It gives the stew a nice creamy texture.
James Butler
[email protected]I'm not a huge fan of barley, but I really enjoyed this stew. The lentils and vegetables are so flavorful that they make up for the barley's blandness. I'll definitely be making this again.
Muhammad Saqib ameer
[email protected]This stew is delicious! The barley and lentils are cooked perfectly, and the vegetables are tender and flavorful. I especially like the addition of the cumin and coriander. It gives the stew a really nice depth of flavor.
Tirjok Samrat
[email protected]This stew is so easy to make and it's packed with flavor. I love the combination of barley and lentils, and the vegetables add a nice crunch. I served it with a side of crusty bread and it was the perfect meal.
MD Rahamat Ullha
[email protected]I wasn't sure what to expect from this stew, but I was pleasantly surprised. The flavors are rich and complex, and the barley and lentils give it a nice chewy texture. I'll definitely be making this again.
wassup yoyo
[email protected]This barley lentil stew is a great way to warm up on a cold day. It's hearty and filling, and the lentils add a nice protein boost. I also like that it's a one-pot meal, so cleanup is a breeze.