BARLEY BLACK BEAN BURGERS
These veggie burgers will firm up as they cook on the grill. Great with all the trimmings.
Provided by Troy Meyer
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate. Generously grease a sheet of aluminum foil with oil.
- Bring barley and water to a boil in a saucepan. Cover, reduce heat to low, and simmer until the barley is tender, 10 to 15 minutes.
- Mash black beans with a fork in a large bowl until thick and pasty. Stir barley, Cheddar cheese, mushrooms, onion, red bell pepper, parsley, eggs, garlic, salt, and black pepper into mashed black beans. Mix enough bread crumbs into bean mixture to form a sticky batter that holds together.
- Divide batter into 4 to 6 patties; place on prepared aluminum foil.
- Grill patties on the aluminum foil for about 8 minutes on each side.
Nutrition Facts : Calories 406.4 calories, Carbohydrate 49.7 g, Cholesterol 122.7 mg, Fat 13.6 g, Fiber 13.3 g, Protein 22.8 g, SaturatedFat 7.1 g, Sodium 754.6 mg, Sugar 2.9 g
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Naseer Mehmood
[email protected]I found these burgers to be a bit bland. I think I would add more spices next time, or maybe some chopped vegetables like onions or peppers.
C Knight
[email protected]These burgers were a bit dry for my taste. I think I would add more moisture next time, maybe by adding some grated zucchini or sweet potato.
Muna Xoxo
[email protected]I love that these burgers are made with whole grains and beans. They're a great source of fiber and protein, and they taste great too. I especially liked the addition of the spices, which gave them a nice flavor boost.
malua Isaako
[email protected]These burgers were amazing! I made them for a cookout and they were a huge hit. Everyone loved them, even the meat-eaters. I will definitely be making these again and again.
Ifedayo Sonubi
[email protected]I found these burgers to be a bit too dry. I think I would add more moisture next time, maybe by adding some grated zucchini or sweet potato.
Jamshid Dawar
[email protected]These burgers were a bit too spicy for my taste. I think I would use less chili powder next time.
Aya Mahmoud
[email protected]I love the combination of barley and black beans in these burgers. They're so hearty and flavorful. I also like that they're baked instead of fried, which makes them a healthier option.
sahabur alom
[email protected]These burgers were delicious! I made them for a party and they were a huge hit. Everyone loved them, even the people who don't usually like vegetarian burgers.
Faqiri_ 110
[email protected]I found these burgers to be a bit bland. I think I would add more spices next time, or maybe some chopped vegetables like onions or peppers.
nouman usman
[email protected]These burgers were a bit dry for my taste. I think I would add more moisture next time, maybe by adding some grated zucchini or sweet potato.
alone Sky
[email protected]I love that these burgers are made with whole grains and beans. They're a great source of fiber and protein, and they taste great too. I especially liked the addition of the spices, which gave them a nice flavor boost.
Willie McBride
[email protected]These burgers were amazing! I made them for a cookout and they were a huge hit. Everyone loved them, even the meat-eaters. I will definitely be making these again and again.
Saleh Alkhulaifi
[email protected]I'm always looking for new and healthy vegetarian recipes, and these barley black bean burgers fit the bill perfectly. They were delicious and filling, and I felt good about eating them. I'll definitely be making these again!
Joe christopher
[email protected]These barley black bean burgers were a hit with my family! They were so easy to make and packed with flavor. I loved the combination of the barley and black beans, and the spices gave them a nice kick. I will definitely be making these again!