BARLEY, BLACK BEAN AND AVOCADO SALAD

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BARLEY, BLACK BEAN AND AVOCADO SALAD image

Categories     Salad     Bean

Yield 4

Number Of Ingredients 10

1 Cup carrot juice
1/2 tsp thyme
1/2 tsp salt
1/8 tsp cayenne pepper
1/2 Cup barley
3 Tbsp fresh lemon juice
1 Tbsp olive oil
1 can 19 oz black beans, rinsed and drained
1 Cup fresh tomatoes
1/2 Cup diced avocado

Steps:

  • Combine the carrot juice, thyme, salt and cayenne in a med sauce pan and bring to a boil over med heat. Add barley and reduce to a simmer. Cover and cook until barley is tender 15-20 min. Meanwhile, whisk together lemon juice and oil in large bowl. Transfer barley and remaining liquid to the bowl with the lemon juice mixture and toss to coat. Add beans, tomatoes and avocado and toss gently to mix.

Emeterio Trejo
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This salad is a great way to get your kids to eat their vegetables.


Helena Asamoah
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This salad is a great way to use up leftover black beans.


Yonela Nellar
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This salad is perfect for a light lunch or dinner.


Irene Wanja
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This salad is a great way to get your daily dose of fruits and vegetables.


Hasnain Riza
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This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.


Anél Van Der Schyff
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This salad is really versatile. You can add or remove ingredients to suit your taste. I like to add some chopped red onion or bell pepper for a little extra crunch.


Tammy Gibson
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I'm always looking for new ways to use black beans, and this salad is a great option. The black beans add a nice protein boost and they're really flavorful.


Ikechukwu Ikechukwu
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This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and it's easy to transport.


Anton Boardman
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a really delicious and satisfying dish.


MD Alomgir Kobir
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This salad is a great way to use up leftover barley. I always have some in my fridge and it's so nice to have a quick and easy recipe to use it up.


Kevin Kentish
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I'm not a big fan of barley, but I really enjoyed this salad. The flavors were well-balanced and the barley was cooked perfectly.


Alfonso
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This is my new favorite salad! It's so healthy and refreshing. I love that it's packed with protein and fiber.


hammad chadhar
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I made this salad for a potluck and it was a hit! Everyone loved it. The colors were so vibrant and the flavors were amazing.


Aqsa Memon
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This salad was super easy to make and packed with flavor! I loved the combination of barley, black beans, avocado, and cilantro. The dressing was also really tasty.