BARLEY AND RED LENTIL PILAF
Make and share this Barley and Red Lentil Pilaf recipe from Food.com.
Provided by katew
Categories Grains
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large pot and add mustard seeds.
- Cook 60 seconds or till they start to pop.
- Add onions and garlic - cook till soft.
- Stir in ground coriander and turmeric - cook one minute more.
- Add barley and stir till well coated.
- Add stock, bring to the boil.
- Simmer on low for 25 minutes, stir occassionally.
- Add red lentils and simmer for another 20 minutes.
- Add cauliflower and peas and cook about 10 minutes till vegetables are tender and nearly all liquid is absorbed.
- Fluff the grains with a fork.
- Stir through coriander and season to taste.
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Gabriel Jabin
[email protected]I'm always looking for new and healthy recipes and this pilaf is a great one. It's packed with nutrients and it's delicious too.
Christopher Herman
[email protected]I love that this recipe is so affordable. It's a great way to feed a crowd on a budget.
Yosan Kidane
[email protected]I'm a big fan of one-pot meals and this pilaf is a great one. It's easy to make and clean up is a breeze.
Tardy Toe2
[email protected]This pilaf is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand and it always turns out great.
Astrid Coulibaly
[email protected]I love the simplicity of this recipe. It's a great way to enjoy the natural flavors of barley and lentils.
Israa Ibrahim
[email protected]I'm a big fan of pilaf and this recipe is one of my favorites. It's easy to make and the results are always delicious.
Abisha Rai
[email protected]I'm a vegetarian and I'm always looking for new and interesting recipes. This pilaf is a great addition to my repertoire.
Steve Cast
[email protected]This pilaf is a great way to get your kids to eat healthy grains. My kids love the nutty flavor of the barley and the sweetness of the lentils.
Umar Farooq Khan Niazi
[email protected]I love that this recipe is so versatile. I've made it with different types of vegetables and grains, and it's always turned out great.
Karatunga Julius
[email protected]I'm always looking for new ways to cook barley and this recipe is a great one. It's simple to make and the results are delicious.
Indra Gauli
[email protected]I made this pilaf for a party and it was a hit! Everyone loved the unique flavor and texture.
Prickly Pear
[email protected]This pilaf is a great way to use up leftover barley and lentils. It's also a great dish to take to potlucks or picnics.
Onyemachi Temple
[email protected]I love the combination of barley and red lentils in this pilaf. It's a hearty and flavorful dish that's perfect for a cold winter day.
Adrian's rcs
[email protected]I followed the recipe exactly and it turned out perfect. I will definitely be making this again.
Chris Warnecke
[email protected]I'm not a big fan of barley, but this recipe changed my mind. The barley was cooked perfectly and had a nice chewy texture.
Anil Batala
[email protected]This is a great recipe for a quick and easy weeknight meal. I used pre-cooked barley and lentils to save time.
Murphey Myers
[email protected]I added some chopped vegetables to the pilaf, such as carrots, celery, and bell peppers. It turned out great!
Rashid Shahzad
[email protected]My family loved this barley and red lentil pilaf! It had a nutty flavor and a perfect al dente texture.