BARLEY AND BLACK BEAN SALAD
This is a beautiful, brightly colored salad - very fresh and hearty! Best prepared several hours to a day before serving: I usually add the avocado just before serving to limit bruising.
Provided by Skunklife
Categories Lunch/Snacks
Time 50m
Yield 10 cups, 10-20 serving(s)
Number Of Ingredients 14
Steps:
- Cook the barley according to package directions; drain and cool.
- Combine and toss the barley, black beans, corn, tomato, peas, cilantro, and avocado.
- Combine in a blender or airtight container, the water, lemon juice, oil, onion, garlic, salt and pepper.
- Blend or shake, then pour over salad and toss. Keep refrigerated.
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BASEERGAMING YT
[email protected]I'm so glad I found this recipe! It's a healthy and delicious way to enjoy barley and black beans.
dhirendra shahi
[email protected]This is a great salad for a summer barbecue. It's light and refreshing, and it's perfect for a crowd.
Ikeme Onochie
[email protected]I'm always looking for new and healthy salad recipes. This barley and black bean salad definitely fits the bill. It's packed with nutrients and it's delicious.
Kamar Bhai
[email protected]This salad is a great way to use up leftover roasted vegetables. I added some roasted broccoli and cauliflower to mine and it was delicious.
Maching Marma
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The black beans added a nice pop of protein and flavor.
Najib Khan
[email protected]This salad is a great way to get your daily dose of fiber. The barley and black beans are both excellent sources of fiber.
Krystalle Martinez
[email protected]I'm always looking for new and interesting salad recipes. This barley and black bean salad is definitely a keeper. It's healthy, delicious, and easy to make.
Tessy Gold
[email protected]This is a great salad to make ahead of time. I made it the night before and it was even better the next day.
tia byeboy
[email protected]I made this salad for a picnic and it was a big hit! It's easy to make and it's perfect for a crowd.
Sheikh Livan Molla
[email protected]I'm not a vegetarian, but I'm always looking for vegetarian dishes that are flavorful and satisfying. This salad definitely fits the bill. It's packed with protein and fiber, and the dressing is delicious.
Md Sohah
[email protected]This is a healthy and delicious salad that's perfect for a light lunch or dinner. I love the combination of barley and black beans, and the dressing is flavorful and light.
Jon Holyoke
[email protected]I made this salad for a potluck and it was a big hit! Everyone loved it, even the picky eaters.
AllahRakha AllahRakhaAD
[email protected]This salad is a great way to use up leftover barley. I had some leftover from making barley soup and I was looking for a way to use it up. This salad was the perfect solution.
Caroline Conway
[email protected]I'm not a huge fan of barley, but I really enjoyed this salad. The barley was cooked perfectly and the flavors were well-balanced. I'll definitely be making this again.
DAVID BLESSINGS
[email protected]This is my new favorite salad! It's so easy to make and it's packed with flavor. I love the combination of barley and black beans, and the dressing is perfect.
jimes jing
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the combination of flavors and textures. I especially liked the dressing, which was light and flavorful.
Jahanzaib Kurdi
[email protected]This barley and black bean salad is a refreshing and flavorful dish, perfect for a summer picnic or potluck. The barley adds a nutty flavor and chewy texture, while the black beans provide protein and a pop of color. The dressing is light and tangy,