BARBEQUED TOFU

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Barbequed Tofu image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 7 servings

Number Of Ingredients 10

2 tablespoons olive oil
4 cloves fresh chopped garlic
1/2 red onion, chopped
1/2 white onion, chopped
1/2 bell pepper, chopped
1 celery stick, chopped
Salt
Pinch curry
2 packages medium firm tofu, diced
Barbeque sauce

Steps:

  • Preheat grill to medium. Heat up a pan over the grill and add olive oil. In pan, combine the garlic, onions, bell pepper and celery. Add salt and a pinch of curry. Add tofu to the saucepan and cook for 12 minutes. Add barbecue sauce to tofu, cover the grill and let the tofu simmer for 15 minutes. Serve immediately.

Nutrition Facts : Calories 231, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 738 milligrams, Carbohydrate 26 grams, Fiber 1 grams, Protein 10 grams, Sugar 19 grams

Josie Martinez
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I'm a big fan of tofu, so I'm excited to try this recipe.


Wady Robinson
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This recipe looks delicious. I'm going to make it for my next party.


Naila Baloch
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I can't wait to try this recipe!


Anna Manhire
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Thanks for sharing this recipe!


Michael Burton
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Overall, this was a great recipe. I will definitely be making it again.


Louise Evans
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I would have liked the tofu to be a little more crispy.


Miracle Nnaji
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This dish was a little too spicy for me, but I still enjoyed it.


Md. Jahid
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I'm not a huge fan of tofu, but this recipe changed my mind. The tofu was so well-marinated and cooked to perfection.


Waseem Waseem joshi
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This recipe is so easy to follow. Even a beginner cook can make this dish.


pretty lore
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The tofu was so flavorful and juicy. I loved the smoky flavor from the barbeque sauce.


Tamim Hd
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I've made this recipe several times now and it always turns out great. It's a really versatile dish that can be served as a main course or a side dish.


catherine wanyoike
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This barbequed tofu was a hit at my last BBQ! Everyone loved it, even my meat-eating friends.


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