BARBECUED FLANK STEAK
Provided by Molly O'Neill
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the olive oil, onion, garlic, chilies, cilantro, lime juice and salt in a large, shallow dish. Add the flank steak and marinate in the refrigerator for 8 hours or overnight, turning from time to time.
- Heat a grill, adding wood chips if desired. Remove the flank steak from the marinade and place on the hot grill. Cook for 3 minutes. Turn and cook for 3 minutes. Use a brush to coat the flank with some of the barbecue sauce. Turn and coat the other side. Continue cooking, brushing on the sauce and turning every 3 minutes until meat is cooked to medium rare, about 18 minutes total.
- Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).
- Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).
Nutrition Facts : @context http, Calories 681, UnsaturatedFat 28 grams, Carbohydrate 50 grams, Fat 40 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 9 grams, Sodium 1182 milligrams, Sugar 38 grams
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Grace Dickson Grace
[email protected]5 stars! This recipe is a winner.
Mosa Ibrahim
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy way to cook flank steak.
blueTornado
[email protected]This recipe is a great way to cook flank steak. The marinade is flavorful and the steak is always tender.
Babar Ali Ali
[email protected]I followed the recipe exactly and the steak was perfect. Thanks for sharing!
KIM SOHAN
[email protected]The marinade is amazing. I will definitely be making this again.
muchiri samuel
[email protected]This recipe is a keeper! The steak was tender and flavorful.
Suman Amrita
[email protected]Easy to follow recipe. Steak turned out great!
haseeb Jani
[email protected]The steak was a little tough, but the flavor was great.
RED 000
[email protected]I love the marinade in this recipe. It gives the steak so much flavor.
Laxmi Niraulabaral
[email protected]This is my go-to recipe for grilled flank steak. It's so easy to make and the results are always delicious.
Christopher white
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The steak is always tender and flavorful, and the marinade is easy to make.
shehnaz hafeez
[email protected]This grilled flank steak recipe is a hit! The marinade is flavorful and tenderizes the meat perfectly. I grilled the steak over medium-high heat for 6 minutes per side, and it came out juicy and cooked to a perfect medium-rare.