BARBECUED BEEF LIVER

Barbecued Beef Liver image

Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.

Provided by AUNT MAMIE

Categories 100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 11

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Ingredients

3 tablespoons all-purpose flour
½ teaspoon salt
½ teaspoon pepper
1 pound beef liver, thinly sliced
⅓ cup water
¼ cup ketchup
2 tablespoons brown sugar
1 tablespoon vinegar
1 tablespoon Worcestershire sauce
1 dash garlic powder
1 tablespoon vegetable oil

Steps:

In a resealable plastic bag, mix the flour, salt, and pepper. Place the liver slices into the bag one at a time, seal, and toss to coat.
In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
Heat the oil in a skillet over medium heat. Brown the liver slices on both sides. Pour the sauce mixture over the liver. Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.

Nutrition Facts : Calories 220.8 calories, Carbohydrate 19.7 g, Cholesterol 270.3 mg, Fat 6.8 g, Fiber 0.3 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 556.3 mg, Sugar 10.5 g

*** Explore more Barbecued Beef Liver Recipes »

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david asani

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This recipe is a keeper! The liver was so tender and juicy, and the sauce was amazing. I served it over rice, and it was a perfect meal.

Wiz Timothy

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I've never cooked liver before, but this recipe made it easy. The liver was tender and flavorful, and the sauce was perfect.

Cindy Valentine

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This was a great recipe! The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.

Arifa Pervin

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I've made this recipe several times now, and it's always a hit. The liver is cooked perfectly and the sauce is delicious. I highly recommend it.

Hawk Eye

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This recipe was a hit! The liver was tender and flavorful, and the sauce was perfect. I served it over rice, and it was a perfect meal.

Chol Mathiang

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I'm not a big fan of liver, but this recipe was amazing. The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.

Fares

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This was a delicious and easy recipe. The liver was tender and flavorful, and the sauce was perfect. I will definitely be making this again.

salman jutt

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I was a bit hesitant to try this recipe, but I'm so glad I did. The liver was cooked to perfection and the sauce was flavorful and delicious.

Crystal B Foote

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This recipe is a keeper! The liver was so tender and juicy, and the sauce was amazing. I served it over rice, and it was a perfect meal.

Benedict Okwufulueze

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I've never cooked liver before, but this recipe made it easy. The liver was tender and flavorful, and the sauce was perfect.

Alex Abdish

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This was a great recipe! The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.

Mayssa Sabbagh

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I've made this recipe several times now, and it's always a hit. The liver is cooked perfectly and the sauce is delicious. I highly recommend it.

Faystar Media

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This recipe was a hit! The liver was tender and flavorful, and the sauce was perfect. I served it over rice, and it was a perfect meal.

Tha Boss Official

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I'm not a big fan of liver, but this recipe was amazing. The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.