BARBECUED BEEF LIVER
Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.
Provided by AUNT MAMIE
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- In a resealable plastic bag, mix the flour, salt, and pepper. Place the liver slices into the bag one at a time, seal, and toss to coat.
- In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
- Heat the oil in a skillet over medium heat. Brown the liver slices on both sides. Pour the sauce mixture over the liver. Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.
Nutrition Facts : Calories 220.8 calories, Carbohydrate 19.7 g, Cholesterol 270.3 mg, Fat 6.8 g, Fiber 0.3 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 556.3 mg, Sugar 10.5 g
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david asani
[email protected]This recipe is a keeper! The liver was so tender and juicy, and the sauce was amazing. I served it over rice, and it was a perfect meal.
Wiz Timothy
[email protected]I've never cooked liver before, but this recipe made it easy. The liver was tender and flavorful, and the sauce was perfect.
Cindy Valentine
[email protected]This was a great recipe! The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Arifa Pervin
[email protected]I've made this recipe several times now, and it's always a hit. The liver is cooked perfectly and the sauce is delicious. I highly recommend it.
Hawk Eye
[email protected]This recipe was a hit! The liver was tender and flavorful, and the sauce was perfect. I served it over rice, and it was a perfect meal.
Chol Mathiang
[email protected]I'm not a big fan of liver, but this recipe was amazing. The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Fares
[email protected]This was a delicious and easy recipe. The liver was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
salman jutt
[email protected]I was a bit hesitant to try this recipe, but I'm so glad I did. The liver was cooked to perfection and the sauce was flavorful and delicious.
Crystal B Foote
[email protected]This recipe is a keeper! The liver was so tender and juicy, and the sauce was amazing. I served it over rice, and it was a perfect meal.
Benedict Okwufulueze
[email protected]I've never cooked liver before, but this recipe made it easy. The liver was tender and flavorful, and the sauce was perfect.
Alex Abdish
[email protected]This was a great recipe! The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mayssa Sabbagh
[email protected]I've made this recipe several times now, and it's always a hit. The liver is cooked perfectly and the sauce is delicious. I highly recommend it.
Faystar Media
[email protected]This recipe was a hit! The liver was tender and flavorful, and the sauce was perfect. I served it over rice, and it was a perfect meal.
Tha Boss Official
[email protected]I'm not a big fan of liver, but this recipe was amazing. The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sarfaraz Khan
[email protected]This was a delicious and easy recipe. The liver was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Chintu David
[email protected]I was a bit hesitant to try this recipe, but I'm so glad I did. The liver was cooked to perfection and the sauce was flavorful and delicious.
Mehneeb Shah
[email protected]This recipe is a keeper! The liver was so tender and juicy, and the sauce was amazing. I served it over rice, and it was a perfect meal.
kasham sheak
[email protected]I've never cooked liver before, but this recipe made it easy. The liver was tender and flavorful, and the sauce was perfect.
Geosite
[email protected]This was a great recipe! The liver was cooked perfectly and the sauce was delicious. I will definitely be making this again.