This tangy, hearty salad is a refreshing dish to serve at a summertime picnic. Mild spices blend nicely with the beans and garden ingredients. Be prepared to bring home an empty bowl. -Linda Ault, Newberry, Indiana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 2h10m
Yield 20 servings.
Number Of Ingredients 16
Steps:
- In a large kettle, cover beans with water; bring to a boil. Boil for 2 minutes. Remove from the heat and let stand 1 hour. Drain and rinse beans; return to the kettle. Cover with water again and bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until beans are tender. , Drain and rinse beans; place in a large bowl and cool to room temperature. Add the onion, peppers and corn; toss. , In a saucepan, combine all dressing ingredients; simmer for 10 minutes. Pour over vegetables and mix well. Cover and chill.
Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 6g fiber), Protein 5g protein.
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Maxamed Cade
c.m32@hotmail.co.ukThis salad is a great way to get your daily dose of protein and fiber. It's also a good source of vitamins and minerals. I love that it's so versatile - you can add or remove ingredients to suit your taste.
Manzar Iqbal
i33@hotmail.co.ukI've made this salad several times and it's always a hit. It's perfect for potlucks or picnics because it's easy to make and transport. I highly recommend it!
Nuruzzaman Milon
mnuruzzaman@gmail.comThis salad is a great summer dish. It's light and refreshing, and the flavors are amazing. I love the smoky flavor of the beans and the tangy dressing.
The Vexos
the15@gmail.comI love that this salad is so versatile. You can add or remove ingredients to suit your taste. I often add some chopped red onion or avocado.
Nambi Pretty
np79@yahoo.comThis salad is a great way to use up leftover beans. It's also a great way to get your daily dose of protein and fiber.
Pixie Boswell
p_boswell@hotmail.comThe dressing for this salad is amazing! It's tangy and sweet, with a little bit of spice. It's the perfect complement to the smoky beans.
Ketchup Bottle
b_ketchup26@hotmail.frI love the smoky flavor of the beans in this salad. It's a great way to add a little something extra to a simple dish.
Whitney Fehr
whitney_f23@hotmail.comThis bean salad is a great make-ahead dish. I often make it the night before a party or picnic. It's also a great way to use up leftover beans.
Monsieur Bacteria
bm@yahoo.comI made this salad for my family and they loved it! Even my picky kids ate it without complaint. The beans were soft and flavorful, and the dressing was just the right amount of tangy and sweet.
Drip Eye
edrip25@yahoo.comThis salad is a great way to get your daily dose of protein and fiber. It's also a good source of vitamins and minerals. I love that it's so versatile - you can add or remove ingredients to suit your taste.
Inyat Ullah
i_u9@gmail.comI've made this salad several times and it's always a hit. It's perfect for potlucks or picnics because it's easy to make and transport. I highly recommend it!
Zeku
zeku@gmail.comThis bean salad is a great summer dish. It's light and refreshing, and the flavors are amazing. I love the smoky flavor of the beans and the tangy dressing.
jesus villarreal
j62@hotmail.comI made this salad for a picnic and it was a big success. Everyone loved it! The beans were perfectly cooked and the dressing was delicious. I will definitely be making this salad again.
Amara Henley
ahenley13@hotmail.frThis salad was a great way to use up some leftover beans. It was easy to make and really tasty. I'll definitely be making it again.
Kushi Music world
m.kushi@gmail.comI'm not usually a fan of bean salads, but this one was really good. The beans were tender and flavorful, and the dressing was just the right amount of tangy and sweet.
Early Logan
le88@gmail.comThis bean salad was a hit at my last potluck! Everyone loved the smoky flavor of the beans and the tangy dressing. I'll definitely be making this again.