BARBECUE TOFU WITH CAJUN RICE
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon olive oil in a saucepan over medium heat. Add the onion and celery; cook, stirring, until softened, 4 minutes. Add the garlic and cook 1 minute. Add the rice and Cajun seasoning and cook, stirring, until lightly toasted, about 1 minute. Increase the heat to medium high; stir in 2 cups water and 3/4 teaspoon salt. Bring to a simmer, then reduce the heat to low; cover and cook until tender, about 15 minutes. Uncover and set aside.
- Wrap the tofu in paper towels and set on a plate. Weigh down with a bowl; let drain 10 minutes. Cut in half lengthwise, then slice 1/2 inch thick.
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon olive oil, the bell peppers, and salt and pepper to taste. Cook, stirring, until the peppers start browning, 4 minutes; transfer to a plate.
- Add the remaining 1 tablespoon olive oil and the tofu to the skillet in a single layer. Cook until browned, about 4 minutes per side. Stir in the bell peppers, barbecue sauce and scallions. Stir the parsley into the rice; top with the tofu.
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Adley Wood
[email protected]This dish was absolutely delicious! The tofu was perfectly marinated and grilled, and the Cajun rice was flavorful and fluffy. Will definitely be making this again soon!
RORO RORO
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The tofu was well-cooked and the Cajun rice was flavorful. I'll try it again with less cayenne pepper next time.
KYI SMART ZONE
[email protected]Not a fan of Cajun food, but this dish was surprisingly good! The tofu was well-cooked and the Cajun rice was flavorful. I'll definitely try it again with less cayenne pepper next time.
olayiwola john
[email protected]This dish was easy to make and turned out great! The tofu was crispy on the outside and tender on the inside, and the Cajun rice was flavorful and fluffy. Definitely a keeper!
Loraine Butler
[email protected]I'm a big fan of tofu, and this recipe did not disappoint! The barbecue sauce was tangy and flavorful, and the Cajun rice was a perfect complement. Highly recommend!
Anthony Rider
[email protected]This dish was a hit at my party! Everyone loved the smoky flavor of the tofu and the spicy kick of the Cajun rice. Will definitely be making this again!
Emkay Oro
[email protected]The tofu was a bit dry, but the Cajun rice was flavorful. I think I'll try marinating the tofu for longer next time.
Zainab Salim
[email protected]This recipe was a bit bland for my taste. I added some extra spices to the marinade and Cajun rice, and it was much better.
Alex Dare
[email protected]I love how versatile this recipe is! I used tempeh instead of tofu and it turned out just as good. The Cajun rice was also a great side dish.
Junior Chinedu
[email protected]This dish was easy to make and packed with flavor. The tofu was tender and flavorful, and the Cajun rice was perfectly cooked. Will definitely add this to my regular rotation!
Mahesh Khanal
[email protected]Not a fan of tofu, but this recipe made me a believer! The marinade was flavorful and the Cajun rice was delicious. Highly recommend!
Omit Ahmed
[email protected]Absolutely delicious! The barbecue sauce was perfectly balanced, and the Cajun rice was a great complement to the tofu. Will definitely be making this again soon!
Emran Talukdar
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The tofu was well-cooked and the Cajun rice was flavorful. I'll try it again with less cayenne pepper next time.
Faad Jani
[email protected]Followed the recipe to a T and it turned out great! The tofu was crispy on the outside and tender on the inside, and the Cajun rice was perfectly seasoned. A keeper!
Ammar Write
[email protected]I was skeptical about tofu, but this recipe changed my mind. The barbecue sauce was tangy and sweet, and the Cajun rice was flavorful and fluffy. Will definitely make this again!
Kawtare Blhmare
[email protected]This barbecue tofu with Cajun rice was an absolute delight! The tofu was perfectly marinated and grilled, with a smoky and savory flavor that paired wonderfully with the spicy and aromatic Cajun rice. An explosion of flavors in every bite!