BARBECUE BLT CHICKEN SALAD

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Barbecue BLT Chicken Salad image

"My family requests this satisfying salad often," says Kathleen Williams of Maryville, Tennessee. "Barbecue sauce gives the dressing an unexpected tang."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 5 servings.

Number Of Ingredients 10

1/4 cup reduced-fat mayonnaise
1/4 cup barbecue sauce
1 tablespoon lemon juice
1/2 teaspoon pepper
1/4 teaspoon salt
2 cups chopped cooked chicken breast
2 medium tomatoes, chopped
1 celery rib, sliced
5 cups torn salad greens
4 bacon strips, cooked and crumbled

Steps:

  • In a small bowl, combine the mayonnaise, barbecue sauce, lemon juice, pepper and salt. Cover and refrigerate for at least 1 hour. Just before serving, combine the chicken, tomatoes and celery; stir in dressing. Serve over salad greens; sprinkle with bacon.

Nutrition Facts : Calories 191 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 457mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein.

Saeed Janan
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I would not recommend this recipe to anyone.


Anjan Bohara
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This is the worst chicken salad recipe I've ever tried.


Elizabeth Burnsed
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I followed the recipe exactly and it turned out terrible. I don't know what went wrong.


BD JOY
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The chicken was a bit dry. I think I overcooked it.


Gin 2324
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I found this recipe to be a bit bland. I think it could use more seasoning.


Jockqua Blocker
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I'm not sure I like the combination of BBQ sauce and chicken salad.


Ahsan Noman
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This is a great way to use up leftover chicken. It's also a great recipe for meal prep.


Promise Daniel
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I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.


Tiisanang Kiti
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This is a great recipe for a quick and easy lunch or dinner.


Samuel Padua
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I've tried a lot of chicken salad recipes, but this one is by far the best. It's the perfect combination of flavors and textures.


Lizwi Makumeni
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I'm not a big fan of chicken salad, but this recipe changed my mind. It's so flavorful and delicious.


Liqhame Popolo
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This is a great recipe for a summer cookout. It's light and refreshing, and the flavors are perfect for a warm day.


aleah Sweetenburg
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I made this for lunch today and it was really good. The BBQ sauce and bacon give it a lot of flavor.


Jason Cooley
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This is a really easy and delicious recipe. I love that I can make it ahead of time and it still tastes great.


Brooklynn Mckenzie
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.


Eva Thomas-Pires
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This is my new favorite chicken salad recipe. It's so easy to make and the flavors are amazing. I love the combination of BBQ sauce, bacon, and lettuce.


Asif Ibrar
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I followed the recipe exactly and it turned out great. The only thing I would change is to use a little less salt.


Chris Duen
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I made this for a family picnic and everyone loved it. The flavors are so well-balanced and the chicken is moist and tender.


Naem Ahmod
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This is so good that I didn't have any leftovers. The BBQ sauce and bacon add so much flavor to the chicken salad. I will definitely be making this again.


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