BARBECUE BAKED LENTILS

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Barbecue Baked Lentils image

I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all my Zaar buddies. Will update after trying it out.

Provided by justcallmetoni

Categories     Lentil

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups water
2 cups dried brown lentils
1/2 teaspoon salt, divided
1 cup onion, finely diced
2/3 cup ketchup
1/3 cup maple syrup or 1/3 cup barley malt
1/4 cup prepared mustard
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon liquid smoke
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
  • Bake at 350°F for 1 hour.

Nutrition Facts : Calories 232.5, Fat 0.6, SaturatedFat 0.1, Sodium 375.7, Carbohydrate 44.7, Fiber 15.1, Sugar 14.3, Protein 13

Clayton Bowen
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I'm not sure what barbecue lentils are, but they sound interesting. I might give this recipe a try.


Rana Rizwan
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I'm a vegetarian and I'm always looking for new lentil recipes. This one looks delicious! I can't wait to try it.


Benjamin Orok
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I'm allergic to lentils, so I can't comment on the taste. But they sure did smell good!


Butt Ali (khurasani)
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I followed the recipe exactly, but my lentils turned out mushy. I'm not sure what went wrong.


Tamrabet Houssem
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These lentils were a bit bland for my taste. I think I'll add more spices next time.


Hacker Khan
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These lentils were delicious! I'm definitely going to make them again.


Nrzzer
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I've made this recipe several times and it's always a winner. My friends and family love it!


Nhlamariso Antonia
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These lentils were easy to make and very flavorful. I added a bit of extra spice to mine, and they were perfect.


Katie Shingler
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I'm not a huge fan of lentils, but these were really good! The barbecue sauce made all the difference.


MD Sojib Sorkar
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I followed the recipe exactly and the lentils turned out great! I served them with rice and a side of roasted vegetables.


Dipeenbabu Tharu
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These lentils were a hit with my family! The barbecue sauce gave them a delicious smoky flavor, and the lentils were cooked perfectly. I will definitely be making this recipe again.


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