BARBARA'S CHICKEN DISH

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My mate Barb makes this wonderful dish brilliantly, even after half a bottle of white wine:) you can add tomato paste if you like, or even chopped capsicum or mushrooms. This dish is fine with just wine and water, but much much better with well flavoured chicken stock. I like to use about 1/2 cup of stock that I get when I do chinese chicken wings. You can use lite sour cream for this dish, but the sauce with most likely seperate, still tastes great though.

Provided by mummamills

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

500 g chicken tenderloins (or chopped breasts or thighs)
2 -3 tablespoons olive oil
1 medium onion, chopped
400 g chopped tomatoes, with juice
garlic
1/2 cup white wine
1/2 cup chicken stock
200 g sour cream

Steps:

  • Heat the olive oil in a large fry pan.
  • add the chicken, (cut in bite sized pieces) and the chopped onion.
  • stir for about 2 minutes.
  • add the garlic, and continue cooking till the chicken is golden.
  • add the white wine.
  • add the tomatos.
  • add the stock or water.
  • simmer until chicken is cooked and the sauce is reduced.(thats why you use a LARGE pan.).
  • when done, salt and cracked pepper to taste, turn off heat and cover.
  • when ready to serve, re-heat, stir in the sour cream, but dont re-boil.
  • serve over pasta, (I like curls) with a green salad.

Nutrition Facts : Calories 341.6, Fat 18.6, SaturatedFat 7.1, Cholesterol 89.7, Sodium 163.8, Carbohydrate 9.7, Fiber 1.7, Sugar 6.2, Protein 28.5

AyaanKhan Khan
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This is a great recipe for a special occasion.


Ethan Jackson
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This dish is a great way to get your kids to eat their vegetables.


Namata Sophia
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I love the crispy skin on the chicken. It's so flavorful.


Marcos Garcia
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.


sujal ramoo
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I've made this dish several times and it's always a hit. My guests always ask for the recipe.


sahel jasor
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This is a great recipe for a potluck or party. It's easy to make and everyone loves it.


Johnny Williams
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I love that this dish can be tailored to my own taste. I can add more or less spice, depending on my mood.


DearNadir
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This dish is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Nthabiseng Julia
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I love the unique flavor of the sauce. It's unlike anything I've ever tasted before.


Nadeem Akhter
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I'm not a great cook, but even I could make this dish. It's so easy to follow.


Kamrul Gazi
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This is one of the best chicken dishes I've ever had. The flavors are amazing.


Hailey miller
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I love that this dish can be made ahead of time. It's perfect for busy weeknights.


Namukale Simunyola
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This is a great recipe for a special occasion. The presentation is beautiful and the taste is even better.


Ali 88
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I've tried many chicken recipes, but this one is definitely my favorite. The chicken is always tender and juicy, and the sauce is to die for.


Md Rentu
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This dish is so easy to make and it's always a crowd-pleaser. I love the combination of the crispy chicken and the creamy sauce.


Md Sazid
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I'm not a big fan of chicken, but I really enjoyed this dish. The sauce is creamy and flavorful and the chicken is cooked perfectly.


Sherali Ali
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I made this dish for a potluck and it was a huge success. Everyone loved the unique flavor of the sauce.


Tshidiso Mpopo
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This is one of my go-to recipes for a quick and easy weeknight meal. The chicken is always juicy and flavorful.


mazen Maher
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I've made this dish several times and it's always a hit. My family loves the creamy sauce and the chicken is always cooked perfectly.


Muhammad Mohad Vlogs
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This chicken dish is a winner! It's easy to make and packed with flavor. I especially love the crispy skin and tender meat.


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