(LFRV compliant!) A very yummy treat I like to enjoy which came from Dr. Graham's book The 80/10/10 Diet. This makes a great breakfast, lunch or even dinner :) Pretty much whenever I feel like eating it. Low fat raw vegan & properly combined!! Sometimes I get lazy & just put all of this in the blender to make a smoothie.
Provided by Mindelicious
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Slice up all the bananas and place all but half of one into a bowl.
- Put the 1/2 banana, dates, carob powder into a processor or blender and begin to process while adding water. Add just enough water to get it moving and smooth.
- Pour this over bananas & enjoy!
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LPS Taylor
[email protected]This is a great recipe for a quick and easy weeknight dessert. The carob sauce is so simple to make, and it's so delicious.
Rushlee Albertyn
[email protected]This is a great recipe for a special occasion dessert. The carob sauce is so elegant and delicious, and it's sure to impress your guests.
attaur rehman
[email protected]I've made this recipe several times and it's always a hit. The carob sauce is so rich and chocolatey, and it pairs perfectly with the bananas.
Ukya Shing
[email protected]This is a great recipe for a healthy and delicious dessert. The carob sauce is a nice change from traditional chocolate sauce, and it's just as delicious.
Matthew T
[email protected]I love this recipe! It's so simple to make, and it's always a crowd-pleaser. The carob sauce is the perfect amount of sweetness, and it pairs perfectly with the bananas.
Daniel Whitworth
[email protected]This is a great recipe for a quick and easy dessert. The carob sauce is so rich and creamy, and it pairs perfectly with the bananas.
camwon
[email protected]I made this recipe for a party and it was a hit! Everyone loved the carob sauce. I'll definitely be making it again for my next party.
Firos Shardar
[email protected]This recipe is a great way to get kids to eat fruit. My kids love the carob sauce, and they don't even realize they're eating bananas.
Victor Parra
[email protected]I've been making this recipe for years. It's one of my go-to desserts when I'm craving something sweet. The carob sauce is so easy to make, and it's so versatile. I've used it on pancakes, waffles, and even ice cream.
Reactor Nazmul
[email protected]I'm allergic to chocolate, so I was excited to find this recipe. The carob sauce is a great substitute for chocolate, and it's just as delicious.
gghs narang
[email protected]This is a great recipe for a special occasion. I made it for my husband's birthday and he loved it. The carob sauce is so rich and decadent.
Michael Akuamoah
[email protected]I'm not vegan, but I'm always looking for ways to eat healthier. This recipe is a great option for a guilt-free dessert. The carob sauce is a bit different, but I think it's a nice change from traditional chocolate sauce.
sweet Lover
[email protected]This recipe is a great way to use up ripe bananas. I also added some chopped nuts and berries to the sauce, which gave it a nice extra crunch and flavor.
Prison Break
[email protected]I made this for my kids and they loved it! They said it tasted like chocolate pudding, but without all the sugar. I'm happy to have found a healthy dessert that they actually enjoy eating.
Danke
[email protected]This is a really easy and quick recipe to make. I love that it's raw and vegan, so I can feel good about eating it. The carob sauce is a bit of an acquired taste, but I really enjoyed it.
zack king
[email protected]I was skeptical at first, but I'm so glad I tried this recipe. The carob sauce is surprisingly good, and it pairs perfectly with the bananas. It's a great healthy dessert option.
Gianni Flowers
[email protected]This recipe is a game-changer for me! I've never been a fan of carob, but this sauce is absolutely delicious. It's rich and chocolatey, with a hint of sweetness from the bananas. I'll definitely be making this again!