(LFRV compliant!) A very yummy treat I like to enjoy which came from Dr. Graham's book The 80/10/10 Diet. This makes a great breakfast, lunch or even dinner :) Pretty much whenever I feel like eating it. Low fat raw vegan & properly combined!! Sometimes I get lazy & just put all of this in the blender to make a smoothie.
Provided by Mindelicious
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Slice up all the bananas and place all but half of one into a bowl.
- Put the 1/2 banana, dates, carob powder into a processor or blender and begin to process while adding water. Add just enough water to get it moving and smooth.
- Pour this over bananas & enjoy!
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LPS Taylor
t30@yahoo.comThis is a great recipe for a quick and easy weeknight dessert. The carob sauce is so simple to make, and it's so delicious.
Rushlee Albertyn
r_albertyn12@gmail.comThis is a great recipe for a special occasion dessert. The carob sauce is so elegant and delicious, and it's sure to impress your guests.
attaur rehman
a.r60@gmail.comI've made this recipe several times and it's always a hit. The carob sauce is so rich and chocolatey, and it pairs perfectly with the bananas.
Ukya Shing
shing_u17@gmail.comThis is a great recipe for a healthy and delicious dessert. The carob sauce is a nice change from traditional chocolate sauce, and it's just as delicious.
Matthew T
matthew19@gmail.comI love this recipe! It's so simple to make, and it's always a crowd-pleaser. The carob sauce is the perfect amount of sweetness, and it pairs perfectly with the bananas.
Daniel Whitworth
daniel-w@gmail.comThis is a great recipe for a quick and easy dessert. The carob sauce is so rich and creamy, and it pairs perfectly with the bananas.
camwon
camwon@gmail.comI made this recipe for a party and it was a hit! Everyone loved the carob sauce. I'll definitely be making it again for my next party.
Firos Shardar
fiross@gmail.comThis recipe is a great way to get kids to eat fruit. My kids love the carob sauce, and they don't even realize they're eating bananas.
Victor Parra
v-parra@gmail.comI've been making this recipe for years. It's one of my go-to desserts when I'm craving something sweet. The carob sauce is so easy to make, and it's so versatile. I've used it on pancakes, waffles, and even ice cream.
Reactor Nazmul
rnazmul@hotmail.frI'm allergic to chocolate, so I was excited to find this recipe. The carob sauce is a great substitute for chocolate, and it's just as delicious.
gghs narang
gn92@yahoo.comThis is a great recipe for a special occasion. I made it for my husband's birthday and he loved it. The carob sauce is so rich and decadent.
Michael Akuamoah
a_michael65@yahoo.comI'm not vegan, but I'm always looking for ways to eat healthier. This recipe is a great option for a guilt-free dessert. The carob sauce is a bit different, but I think it's a nice change from traditional chocolate sauce.
sweet Lover
l.sweet@gmail.comThis recipe is a great way to use up ripe bananas. I also added some chopped nuts and berries to the sauce, which gave it a nice extra crunch and flavor.
Prison Break
pbreak96@gmail.comI made this for my kids and they loved it! They said it tasted like chocolate pudding, but without all the sugar. I'm happy to have found a healthy dessert that they actually enjoy eating.
Danke
danke@gmail.comThis is a really easy and quick recipe to make. I love that it's raw and vegan, so I can feel good about eating it. The carob sauce is a bit of an acquired taste, but I really enjoyed it.
zack king
king_zack@hotmail.comI was skeptical at first, but I'm so glad I tried this recipe. The carob sauce is surprisingly good, and it pairs perfectly with the bananas. It's a great healthy dessert option.
Gianni Flowers
gianni@gmail.comThis recipe is a game-changer for me! I've never been a fan of carob, but this sauce is absolutely delicious. It's rich and chocolatey, with a hint of sweetness from the bananas. I'll definitely be making this again!