BANANA SOUFFLE
A light, fluffy banana souffle.
Provided by sugarandspite
Categories World Cuisine Recipes European French
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Brush 4 1-cup souffle dishes with melted butter; sprinkle the insides of the cups with sugar.
- Set the egg yolks aside, and place the 4 egg whites into the work bowl of an electric mixer. Beat the egg whites and salt until the whites form soft peaks.
- Place the 2 egg yolks, bananas, honey, vanilla extract, and ginger into a blender; pulse until smooth.
- Scoop the banana mixture into a bowl; use a rubber spatula or wire whisk to gently fold 1/4 of the beaten egg whites into the banana mixture. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated. Fold in the remaining egg whites, being careful to keep as much air in the mixture as possible.
- Spoon the souffle mixture into the prepared dishes; bake in the preheated oven until the souffles have puffed up above the baking dishes and the tops are browned, about 15 minutes. Sift a little sweetened cocoa powder over each souffle for garnish to serve.
Nutrition Facts : Calories 155.8 calories, Carbohydrate 22.4 g, Cholesterol 100.6 mg, Fat 5.7 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 67.5 mg, Sugar 14 g
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Nathan Carroll
[email protected]This souffle is a bit challenging to make, but it's worth the effort. It's a delicious and impressive dessert.
Samuel JamesEd
[email protected]I'm not a big fan of bananas, but I really enjoyed this souffle. It's a great way to use up ripe bananas.
raoshon Islam
[email protected]This souffle is a great way to impress your guests. It's sure to be a hit.
Scottie Russell
[email protected]I've tried several banana souffle recipes before, but this one is by far the best.
Scolla Abinel
[email protected]This souffle is a bit pricey to make, but it's worth it for a special occasion.
aseda Jnr
[email protected]I love that this souffle is made with healthy ingredients. It's a dessert I can feel good about eating.
Rimass mohamed
[email protected]The banana flavor in this souffle is perfect. It's not too overpowering, but it's definitely there.
Prince Mustakin
[email protected]This souffle is so light and fluffy, it's like eating a cloud.
naeem rind
[email protected]I've made this souffle several times now and it's always a hit with my guests.
Kaloo Khan
[email protected]This souffle is perfect for a brunch or special occasion breakfast.
Alex Aguirre
[email protected]I love the caramelized bananas on top of this souffle. They add a nice touch of sweetness and crunch.
Abby Chebet
[email protected]This souffle is a great way to use up ripe bananas. It's also a delicious and healthy dessert.
Falaham Osei
[email protected]I've never made a souffle before, but this recipe made it easy. The souffle turned out perfectly and tasted delicious.
Ereyn
[email protected]This recipe is a bit time-consuming, but it's worth it. The souffle is so light and fluffy, and the flavor is amazing.
Umair Naseer
[email protected]I made this souffle for my husband's birthday and he loved it! He said it was the best souffle he's ever had.
Ramy Draz
[email protected]This souffle is perfect for a special occasion. It's elegant and delicious.
hashi kavishka
[email protected]I was a bit skeptical about making a souffle, but this recipe was so easy to follow. The souffle turned out beautifully and tasted amazing.
Abdul Raheem nazakat
[email protected]This recipe is a keeper! The souffle was so fluffy and flavorful. I loved the caramelized bananas on top.
Shazul KhAn
[email protected]I've made this souffle several times now and it always turns out perfect. It's so easy to make and always a crowd-pleaser.
Bakhtiar Lass
[email protected]This banana souffle was a hit with my family! It was light and fluffy, with a delicious banana flavor. I will definitely be making this again.