BANANA SMOOTHIE II

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A yummy banana smoothie that's great for breakfast.

Provided by marianne

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 banana
1 cup cold milk
1 egg
1 tablespoon wheat germ
1 tablespoon honey
1 teaspoon vanilla extract
ΒΌ teaspoon ground nutmeg

Steps:

  • In a blender, combine banana, milk, egg, wheat germ, honey, vanilla and nutmeg. Blend until smooth. Pour into a chilled glass and serve.

Nutrition Facts : Calories 404.3 calories, Carbohydrate 60.7 g, Cholesterol 205.5 mg, Fat 11.1 g, Fiber 4.2 g, Protein 17.4 g, SaturatedFat 5.1 g, Sodium 173.4 mg, Sugar 44.2 g

Jolie Croft
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This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I've already made it several times.


Fuad Hasan
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get a healthy dose of fruits and vegetables.


Verlandra McClain
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This smoothie is a great way to use up ripe bananas. It's also a great way to get a healthy dose of fruits and vegetables.


AMAN ARYAL
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I'm always looking for new smoothie recipes, and this one is a keeper. It's so easy to make and it tastes amazing.


Riyan khan Khan
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My whole family loves this smoothie. It's a great way to get our daily dose of fruits and vegetables.


Jemoke Willis
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I've tried many different smoothie recipes, but this one is by far the best. It's so creamy and delicious.


Jonathan Platts
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This smoothie is the perfect way to start my day. It's filling and gives me a boost of energy.


Ingrid Oosthuizen
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I love that this smoothie is made with all-natural ingredients. It's a great way to get a healthy dose of fruits and vegetables.


Azad Hossain
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I've made this smoothie several times and it's always a hit. It's a great way to use up ripe bananas.


Paras Kapar
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This smoothie is so refreshing and healthy. It's the perfect way to cool down on a hot day.


Zia Ihsas
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Emily Jones
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I'm not a big fan of bananas, but I really enjoyed this smoothie. The peanut butter and honey helped to mask the banana flavor.


Retag Sabry
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I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.


Sudip Chy
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I followed the recipe exactly and my smoothie turned out great. It was the perfect balance of sweetness and creaminess.


Raja Umair786
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This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing.


Younis Angra
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I made this smoothie for breakfast this morning and it was the perfect way to start my day. It was creamy, sweet, and filling.


Frances Martinez
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This smoothie was delicious! I loved the combination of banana, peanut butter, and honey. It was also very easy to make, and I will definitely be making it again.