A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
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Felicia Fowles
[email protected]This smoothie is not worth the effort.
Jamiu Ogundele
[email protected]I found this smoothie to be a bit bland.
Damilola Bobbytee
[email protected]This smoothie is a little too sweet for my taste.
FIYORI FIKADU BEKELE
[email protected]I'm not a big fan of smoothies, but this one is really good.
BOOM
[email protected]This is the best banana smoothie I've ever had!
Sher Ahmad
[email protected]I've tried this smoothie with different fruits and vegetables. It's always delicious!
Mansurkhan
[email protected]This smoothie is perfect for a quick breakfast or snack. It's filling and satisfying.
Asadali arfan
[email protected]I love that this smoothie is made with all-natural ingredients. I feel good about giving it to my kids.
Fire Eyes gaming f
[email protected]This smoothie is a great post-workout snack. It helps me refuel and recover.
Huzaifa Shah
[email protected]I'm so glad I found this recipe. It's now my go-to smoothie recipe.
Denay Mendoza
[email protected]This smoothie is so thick and creamy. It's almost like a milkshake!
Mbaka chinedu
[email protected]I love the flavor of this smoothie. The banana and peanut butter are a perfect combination.
Heather Booher
[email protected]This smoothie is a great way to sneak in some extra fruits and vegetables into my diet.
Tamim Iqbal
[email protected]I love how easy this smoothie is to make. I just throw all the ingredients in my blender and it's ready in minutes.
Kidus Mamo Tewabe
[email protected]This smoothie is the perfect way to start my day! It's creamy, delicious, and packed with nutrients.