BANANA QUINOA "RICE" PUDDING
Quinoa is a complete protein that's also high in fiber. Banana 'rice' pudding makes an excellent snack or meal for a toddler, and a delicious dessert for an adult.
Provided by Theresa787
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Rinse quinoa in a paper towel-lined colander until water is no longer milky. Transfer quinoa to a saucepan, add 1 1/2 cups water and soak for 30 minutes.
- Bring quinoa and water to a boil, reduce heat to low, cover, and simmer until water is absorbed, about 15 minutes.
- Blend bananas, whole milk, coconut milk, 3 tablespoons honey, butter, 1/2 teaspoon cinnamon, and salt together in a blender until smooth.
- Stir milk mixture into quinoa, raise heat to medium; cook and stir constantly until pudding becomes thick, about 10 minutes.
- Transfer pudding to serving dish and refrigerate until cold, about 1 hour. Drizzle 1 tablespoon honey over pudding; sprinkle with 1/2 teaspoon cinnamon.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 38.7 g, Cholesterol 9.2 mg, Fat 12.7 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 9.3 g, Sodium 135.6 mg, Sugar 18.9 g
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Chasity Ray
[email protected]Overall, I thought this pudding was pretty good. It was easy to make and turned out delicious. I would definitely make it again.
Prichard Cosmas Fernandes Chipalupalu
[email protected]This pudding was a bit too bland for my taste. I think I'll add some spices next time.
NEP BOY
[email protected]This pudding was a great way to use up some leftover rice. It was easy to make and turned out delicious! I will definitely be making it again.
Md Ikram
[email protected]I'm not a big fan of bananas, but I actually liked this pudding! The quinoa and rice helped to balance out the sweetness of the bananas, and the pudding was very creamy. I would definitely make it again.
AFAN NELA
[email protected]This pudding was a bit time-consuming to make, but it was worth it! The pudding was creamy and flavorful, and the bananas were perfectly ripe. I loved the addition of the quinoa and rice, which gave it a unique twist.
Nicholas Abotsi
[email protected]This pudding was a great way to use up some leftover bananas. It was easy to make and turned out delicious! I will definitely be making it again.
jouma miah
[email protected]I loved the unique flavor of this pudding! The quinoa and rice gave it a nutty flavor, and the bananas added a natural sweetness. I would definitely make this recipe again.
Dez the Melancholy King
[email protected]This pudding was a bit too sweet for my taste, but it was still good. I think I'll try using less sugar next time.
Lauralee Blaise
[email protected]I'm always looking for new ways to use quinoa, and this recipe was a great find! The pudding was creamy and flavorful, and the bananas added a nice touch of sweetness. I also liked that the recipe was relatively easy to follow.
John Mukati
[email protected]This pudding was a delicious and healthy way to start my day! I loved the combination of quinoa, rice, and bananas. The pudding was also very filling, so it kept me satisfied all morning long.
Naruto Usumaki
[email protected]I was really excited to try this recipe, but it was a bit of a letdown. The pudding was too thick and gluey, and the bananas were overripe. I think I'll stick to my old banana pudding recipe.
syed zaib
[email protected]I'm a huge fan of banana pudding, and this recipe did not disappoint! The pudding was creamy and smooth, and the bananas were perfectly ripe. I loved the addition of the quinoa and rice, which gave it a unique twist. I will definitely be making this
billem picuasi
[email protected]This pudding was easy to make and turned out great! I used almond milk instead of regular milk, and it was still delicious. I also added a teaspoon of vanilla extract, which gave it a nice flavor boost.
MD Likhon
[email protected]I thought this pudding was just okay. It wasn't bad, but it wasn't anything special either. I probably won't make it again.
Chofor Cleancy
[email protected]This pudding was a disaster! The quinoa and rice were undercooked, and the pudding was bland and watery. I followed the recipe exactly, so I'm not sure what went wrong. Maybe I just got a bad batch of ingredients.
Natalie Begay
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The pudding was absolutely delicious. The quinoa and rice gave it a unique texture, and the bananas added a perfect amount of sweetness. I will definitely be making this re
Shayan Khalid
[email protected]This pudding was a hit with my family! The kids loved the sweet and creamy flavor, and the adults appreciated the healthy ingredients. I especially liked that the pudding was gluten-free and dairy-free, which made it a great option for people with di
Tutul Hasan
[email protected]I'm always looking for new and exciting ways to use quinoa, and this recipe definitely delivered. The pudding was creamy and flavorful, and the bananas added a nice touch of sweetness. I also appreciated that the recipe was relatively easy to follow,
Md.Rabbina Hasan
[email protected]This banana quinoa rice pudding was a delightful surprise! The combination of flavors and textures was perfect, and the pudding was creamy and smooth. I loved the addition of the bananas, which added a natural sweetness and a pop of flavor. Overall,