BANANA PROTEIN MUFFINS
I thought this was a very good recipe. I couldn't tell there was no sugar in the muffins. When I made this recipe I used the 4 tablespoons of the protein powder. I got this recipe from Obesity Help. It was posted by thekingskid.
Provided by internetnut
Categories Quick Breads
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 12
Steps:
- Bake at 400 degrees.
- Grease muffin tins with Pam spray. Combine flour, Splenda, baking powder, baking soda, salt & cinnamon and mix together. In a bowl, beat egg whites with a wisk or fork. Stir in mashed banana, applesauce, nuts and milk. Add flour mixture and mix together. Spoon into muffin tins.
- Bake for 20-25 minutes. Stick a toothpick in the center of muffin to be sure cooked thru. Cool in pan for 5 minutes then remove and cool on a wire rack.
Nutrition Facts : Calories 173.4, Fat 6.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 229.8, Carbohydrate 26, Fiber 2.2, Sugar 4.9, Protein 4.3
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Ryan Swayne
ryan23@hotmail.frI would definitely recommend this recipe to anyone looking for a healthy and delicious muffin recipe.
kaka parmicy
k_p8@aol.comThese muffins are a great way to start the day. They're healthy, filling, and delicious.
George Berry
george-berry@gmail.comI made these muffins for my friends and they loved them. They said they were the best muffins they'd ever had.
Saffiyah Ahmed
s.ahmed@yahoo.comThese muffins are delicious! I love the combination of banana and chocolate chips.
Amanda Hidalgo
hidalgo-a39@gmail.comThese muffins are so easy to make. I just threw all the ingredients in a bowl and stirred them together. They were in the oven in less than 10 minutes.
Emran Talukdar
e@hotmail.comI love that these muffins are gluten-free. It makes them a great option for people with celiac disease or gluten intolerance.
Tehila Gomez
gtehila17@hotmail.comThese muffins are a great way to use up overripe bananas. They're also a great way to get your kids to eat more fruit.
Milly Matlala
m@aol.comI've tried several different protein muffin recipes and these are by far the best. They're moist and fluffy, and they don't have that weird protein powder taste.
Michelle Da Silva
d@hotmail.co.ukThese muffins are perfect for meal prep. I make a batch on the weekend and then have them for breakfast or snacks throughout the week.
Amir Mia
mia47@hotmail.frThe protein powder in these muffins gives them a nice boost of nutrition. I feel full and satisfied after eating one.
Maddie Hall
maddie74@gmail.comI love that these muffins are made with whole wheat flour and oats. It makes them a healthier option than other muffin recipes.
Shahzaib Kamboh
shahzaib@yahoo.comThese muffins are the perfect grab-and-go breakfast or snack. They're healthy and filling, and they taste great.
Tahir Furqan
furqan-tahir76@hotmail.frI've made these muffins several times now and they're always a success. They're so easy to make and they're always delicious.
KittyCat8816 Levi host
kittycat8816-l@hotmail.frThese muffins were a hit with my family! They're moist, fluffy, and packed with banana flavor. The protein powder adds a nice boost of nutrition without being overpowering.