BANANA NUT OATMEAL

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A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.

Provided by Sunshine7

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 6

¼ cup quick cooking oats
½ cup skim milk
1 teaspoon flax seeds
2 tablespoons chopped walnuts
3 tablespoons honey
1 banana, peeled

Steps:

  • Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g

Md Tushar Imran
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I'm so glad I found this recipe. It's a lifesaver on busy mornings.


JIZZY JIZZY
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This is the best banana nut oatmeal recipe I've ever had. It's so creamy and flavorful.


Muse
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I love that this recipe is so customizable. You can add or remove ingredients to suit your taste.


Yanka Atanasova
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This recipe is a great way to start your day. It's filling, nutritious, and delicious.


BD71 Raihan
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I've made this recipe several times, and it's always a hit. My friends and family love it!


Asir Ali
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This recipe is a must-try for anyone who loves banana nut oatmeal. It's easy to make, delicious, and healthy.


Majeed Bhatti 460
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This recipe is perfect for meal prep. I make a big batch on the weekend and then reheat it throughout the week for breakfast. It's so convenient and it saves me time in the morning.


Gary Loppo
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I made this recipe for my kids, and they loved it! They're usually picky eaters, but they ate every bite of this oatmeal.


Shallo Khan
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I'm always looking for healthy and delicious breakfast recipes, and this one fits the bill perfectly. It's packed with nutrients and it tastes amazing.


Tinny Pule
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This recipe is a great way to use up ripe bananas. I always have a few bananas that are about to go bad, so I'm glad I found this recipe.


Jennifer Lopez
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I love that this recipe is so versatile. I've made it with different types of nuts, fruits, and spices, and it's always delicious. It's the perfect way to start my day.


Girum Yirgalem
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I'm not usually a fan of oatmeal, but this recipe changed my mind. It's so delicious and satisfying, and it keeps me full all morning long.


SoaR Nix
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This is the best banana nut oatmeal recipe I've ever tried! It's so creamy and flavorful, and the nuts add a nice crunch. I've been making it every week since I found it.


Ogbe Emmanuel
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I love that this recipe uses simple, everyday ingredients. I always have bananas, nuts, and oatmeal on hand, so it's easy to whip up a batch whenever I need a quick and healthy breakfast.


dude dude
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This banana nut oatmeal recipe is a lifesaver! It's so quick and easy to make, and it's always a hit with my family.


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