BANANA MUESLI MUFFINS
These muffins are not too sweet and are filled with whole grains. The museli, sucanat sugar, and flax seeds help to lower the glycemic index. As with almost all baked goods, these muffins do not have a low glycemic load, so enjoy them in moderation. For the museli, I like to use Bob's Red Mill. You can substitute the muesli with granola, but it will increase the fat and calories. Enjoy!
Provided by Rhubarbarella
Categories Quick Breads
Time 50m
Yield 12 muffins
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (340 degrees F if using a dark, nonstick muffin tin).
- In a large bowl, mix together all the wet ingredients (1 1/2 mashed banana, safflower oil, eggs, sugar, milk, and vanilla).
- In a separate bowl, combine the dry ingredients (whole wheat flour, white flour, salt, baking powder, and baking soda).
- Add the flour mixture to the wet ingredients, mixing only until just combined. DO NOT OVERMIX!
- Gently fold in the chopped banana, 2/3 cup muesli, and flax seeds.
- Line a standard 12 cup muffin tin with paper liners. Spoon the batter evenly into the cups (it should be about even with the tops of the cups).
- Top the muffins with the broken banana chips and remaining 2 tablespoons of muesli.
- Bake for 25-30 minutes, or until the tops are lightly golden and a toothpick inserted in the center comes out clean.
- Enjoy!
Nutrition Facts : Calories 302.2, Fat 15.6, SaturatedFat 1.4, Cholesterol 35.8, Sodium 177.7, Carbohydrate 37.3, Fiber 3.7, Sugar 16.1, Protein 5.5
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Sarita Tolange
[email protected]These muffins are a hit with my family and friends. They're always asking me to make them, and I'm always happy to oblige.
Vrb Xyz
[email protected]These muffins are so easy to make, and they always turn out perfectly. I love that I can make a batch of them on the weekend and have them for breakfast or snacks throughout the week.
Ff Dff
[email protected]I love the banana and muesli combination in these muffins. It's a unique and delicious flavor that I've never had before.
Bhuwan Joshi
[email protected]These muffins are a great way to start your day or to have as a snack. They're filling and satisfying, and they taste great.
James Keller
[email protected]I love the versatility of these muffins. You can add different fruits, nuts, or seeds to change up the flavor. They're always delicious.
Mathew Wafula
[email protected]These muffins are the perfect way to use up overripe bananas. They're also a great way to get your kids to eat more fruit.
ROYALGAMER
[email protected]I'm not a big baker, but these muffins were so easy to make. I was really impressed with how they turned out. They're moist and flavorful, and the banana and muesli are a great combination.
KM Yousaf
[email protected]These muffins are a staple in my house. They're the perfect grab-and-go breakfast or snack. I love that they're healthy and delicious.
Ismejla Hoxhaj
[email protected]I love these muffins! They're so easy to make and they always turn out perfectly. I usually make a double batch so I can freeze some for later.
Sylvia Gatimu
[email protected]These muffins are amazing! They're so moist and flavorful, and the banana and muesli are a perfect combination. I'll definitely be making these again.
Rana Abdulrehman
[email protected]I'm so glad I found this recipe. These muffins are a delicious and healthy way to start my day. I'll definitely be making them again.
Amjad Saki
[email protected]These muffins were a great way to start my day. They were filling and satisfying, and the banana and muesli gave me a boost of energy. I'll definitely be making them again.
Ezema Ekene
[email protected]I'm not a huge fan of muffins, but these were really good. The banana and muesli flavors were a great combination, and the muffins were moist and fluffy. I'll definitely be making these again.
Aniya Cox
[email protected]These muffins were a hit with my kids. They loved the sweet banana flavor and the crunchy muesli. I'll definitely be making them again.
Stephen Quinn
[email protected]These were a great way to use up some overripe bananas. They were easy to make and tasted delicious. I'll definitely be making them again.
Katelyn Banks
[email protected]I loved the combination of banana and muesli in these muffins. They were moist and flavorful, and the honey glaze added a nice touch. I'll definitely be making these again.
Trishna Koirala
[email protected]These muffins were a perfect grab-and-go breakfast. They were easy to make and tasted great. I'll definitely be making them again.
Cam Smith
[email protected]I'm not usually a fan of banana muffins, but these were surprisingly delicious. The muesli added a nice crunch and texture, and the honey gave them a subtle sweetness. I'll definitely be making these again.
Malik Adnan Awan
[email protected]I was pleasantly surprised by how easy these muffins were to make. I didn't have any muesli on hand, so I used rolled oats instead, and they turned out just fine. The muffins were a hit with my family, and I'll definitely be making them again.
Abubakar Orakzai
[email protected]These muffins turned out so moist and fluffy! The banana and muesli combination is a genius idea, and the honey added just the right amount of sweetness. I'll definitely be making these again.