BANANA MORNING GLORY MUFFINS (COOKING LIGHT)

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Banana Morning Glory Muffins (Cooking Light) image

A delicious, nutritious and satisfying muffin from "Cooking Light Magazine (July 2007). You can definitely play around with this recipe- it does well with substitutions. These freeze very well. Either microwave for 20 seconds or just pull one out of the freezer before you leave for the day, and it will be defrosted and perfect in about an hour, just in time for a snack!. If you want, you can fold the flax into the batter, rather than sprinkling it on top.

Provided by blucoat

Categories     Quick Breads

Time 40m

Yield 18 muffins

Number Of Ingredients 15

cooking spray
1 cup whole wheat flour (about 4 3/4 ounces)
1/2 cup all-purpose flour (about 2 1/4 ounces)
1 cup regular oats
3/4 cup packed brown sugar
1 tablespoon wheat bran or 1 tablespoon oat bran
2 teaspoons baking soda
1/4 teaspoon salt
1 cup plain fat-free yogurt or 1 cup non-fat vanilla yogurt
1 cup mashed ripe banana (about 2)
1 large egg
1 cup chopped dried apricots or 1 cup raisins
3/4 cup chopped walnuts
1/2 cup dried fruit or 1/2 cup fresh blueberries
2 tablespoons whole flax seeds, ground (it will be 3 tablespoons ground) or 3 tablespoons wheat germ

Steps:

  • Preheat oven to 350°.
  • Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.
  • Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Fold in dates, walnuts, and pineapple. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed. Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.

Kemigisha Angela
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I followed the recipe exactly, but my muffins didn't rise very much. I'm not sure what I did wrong.


Sajid abasyn
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These muffins were really easy to make, but they didn't turn out very well. They were too dense and didn't have much flavor.


Corey Whitlock
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I found the flavor of these muffins to be a bit bland. I think I would add some spices, like cinnamon or nutmeg, next time.


Lizzie Mvelase
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These muffins were a bit too dry for my taste. I think I would add a little more oil or butter next time.


Junaid Junaid khan
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I'm not usually a fan of banana muffins, but these are delicious. They're not too sweet and have a great texture. I'll definitely be making them again.


Md Araft
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These muffins are so moist and flavorful. I love the combination of banana and chocolate chips. They're also really easy to make, which is a bonus.


Perusi Hatimana
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I've made these muffins several times now and they're always a hit. They're perfect for a quick breakfast or snack. I also love that they can be frozen and reheated later.


Jailani Khan
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These muffins are a great way to start the day. They're filling, nutritious, and have a delicious banana flavor. I love that they're also low in calories and fat.


Alex Alemeyhu
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I made these muffins for a brunch party and they were a huge success. Everyone loved them and asked for the recipe. I'll definitely be making them again for my next party.


F≈òAN CISCO
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I was pleasantly surprised by how easy these muffins were to make. I had everything I needed on hand and they came together in no time. They're also a great way to use up overripe bananas.


Shewon Rulz
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These muffins were a hit with my family! They're moist, flavorful, and have a perfect balance of sweetness. I'll definitely be making them again.