BANANA (HEALTH-)NUT MUFFINS

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Banana (Health-)Nut Muffins image

These were moist and tasty muffins that go great with coffee or tea. I did add chocolate chips into mine. But, these would be tasty with some nuts and raisins. A wonderful (and healthy) way to start the day!

Provided by cindy sandberg

Categories     Other Snacks

Time 30m

Number Of Ingredients 15

1 c oats(quick or regular)
1/2 c plain yogurt
1/3 c honey (or agave)
1/4 c milk (i used almond milk)
1 c almond meal or flour (you can make your own by processing almonds in a food processor or blender)
3/4 c whole grain flour (i used oat flour. white whole wheat also works well, as does spelt)at
1/4 c ground flax
2 tsp baking powder
1 tsp baking soda
1/2-1 tsp cinnamon
pinch of salt
2 mashed bananas
1/3 c oil (i like light olive oil or coconut oil)
1 egg
optional add-ins: nuts, raisins, chocolate chips, blueberries

Steps:

  • 1. Preheat oven to 400F. Line muffin tins with paper liners, or spray well with pan spray.
  • 2. Combine oats, yogurt, milk and honey in a small bowl and allow to sit for 10 min.
  • 3. In the meantime, combine almond meal, flour, flax, baking powder and baking soda, cinnamon and salt and whisk to combine.
  • 4. Mash the bananas and add them along with the egg and oil to the oat/yogurt mixture.
  • 5. Combine wet and dry ingredients and stir just until dry ingredients are moistened.
  • 6. Scoop into muffin cups and bake for about 15-20 min., until muffins test done with a toothpick.

Faith Emuveyan
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These muffins are the best!


Zeeshan arshad
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I highly recommend these muffins.


Patrina Flanagan
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These muffins are a must-try!


Tamiera Blake
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I'll definitely be making these muffins again.


Shoaib jutt Shoaib jutt
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These muffins are a hit with my family and friends.


JDIXC
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These muffins are so easy to make.


Noor Mursheda
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These muffins are a great way to use up overripe bananas.


Mohamed Abdelmotalb
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I love the healthy ingredients in these muffins.


Mugoya kenneth
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These muffins are the perfect grab-and-go breakfast.


Irvin Tsaoseb
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These muffins are so moist and fluffy. I love the way they melt in my mouth.


Dani Mikel
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I love the nutty flavor of these muffins. They're the perfect snack to have with a cup of coffee or tea.


Mouhamad Mousahil
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These muffins are a great way to use up overripe bananas. They're also really healthy and filling.


Antonio Guzman
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I wasn't sure how these muffins would turn out, but I was pleasantly surprised. They're really moist and flavorful. I'll definitely be making them again.


alex kernik
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These muffins are so easy to make. I love that I can just throw all the ingredients in a bowl and mix them together. They're also really healthy, which is a bonus.


Ash T
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I made these muffins for my family and they were a hit! Everyone loved them. They're the perfect grab-and-go breakfast or snack.


Pratik Chattri
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These muffins are simply delicious! I love the combination of banana and nuts. They're so moist and flavorful. I'll definitely be making these again.