BANANA FISH
One evening I didn't know how I wanted to prepare the fish I scheduled for the evening meal. So, I text-ed my husband to see what he would like, he said surprise me. I so happened to be watching Food-network's "Chopped", and it gave me a idea. Have my husband pick 3 ingredients and I would have to create something. He picked...
Provided by Jody Standifer
Categories Fish
Time 35m
Number Of Ingredients 9
Steps:
- 1. Heat oven to 375 and season fish on both sides with salt, pepper, paprika and red pepper.
- 2. in a 9x13 baking pan line with aluminum foil and spray with Olive oil. Spread 1/2 of bread crumbs on the bottom of the dish and arrange fish on top of bread crumbs.
- 3. Slice banana to cover each fillet with a thin layer of banana. use remaining breadcrumbs to cover bananas. sprinkle nuts on top of that, spray a little more olive oil on top so the breadcrumbs brown slightly. Bake in oven until thickest part of fish is opaque, about 20 minutes.
- 4. Serve with salsa on the top or the side. I usually serve a nice green salad or green beans on the side.
- 5. To Make salsa: finely dice 1c tomato, 1/2c red onion, 1/4c green pepper, 1/2c mango, 1/2 to 1 finely diced jalapeno, 1tsp calentio, 1/4c lime juice, and salt and pepper to taste.
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Victoria Agyei
[email protected]Yum!
master technical
[email protected]I wasn't sure how I would like banana fish, but I was pleasantly surprised. The fish was flaky and moist, and the sauce was flavorful and rich. I will definitely be making this again.
Dark_ Skull752
[email protected]This recipe was a bit more work than I expected, but it was worth it. The banana fish was cooked perfectly and the sauce was delicious. I would definitely make this again.
Md Masudul Prodhan
[email protected]I've made this recipe several times now and it's always a hit. The banana fish is always cooked perfectly and the sauce is amazing. I highly recommend this recipe!
NungaySocel17 Nungay
[email protected]This was my first time cooking banana fish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The sauce was also delicious.
Jewel Gazi
[email protected]I love this recipe! The banana fish is always cooked perfectly and the sauce is to die for. I've made this dish for my friends and family many times and it's always a hit.
Sujon Vai
[email protected]This recipe was easy to follow and the end result was amazing! The banana fish was cooked perfectly and the sauce was rich and flavorful. I highly recommend this recipe.
Ruby O'Dowd
[email protected]I'm not a big fan of fish, but I decided to try this recipe anyway. I was pleasantly surprised! The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Bilal iqbal Iqbal
[email protected]Just made this for dinner and it was a huge success! The banana fish was so tender and the sauce was amazing. I will definitely be making this again.
Shaz Calvert
[email protected]I tried this recipe last night and it was delicious! The fish was flaky and moist, and the sauce was flavorful and rich. Will definitely be making this again.
Zay Wiley
[email protected]This recipe is a keeper! The banana fish was cooked to perfection and the sauce was incredible. I served it over rice and it was a hit with my family. Highly recommend!