BANANA DATE WALNUT MUFFINS (LOW FAT, VEGAN)
Make and share this Banana Date Walnut Muffins (Low Fat, Vegan) recipe from Food.com.
Provided by VegSocialWorker
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 and spray a muffin pan with non-stick spray or line with wax paper muffin cups.
- Sift together the flour, baking powder, salt, and cinnamon.
- In another bowl, mash the banana with the sugar, soymilk, apple sauce, and agave nectar.
- Pour the banana mixture into the flour mixture and stir just until combined.
- Add in the dates and walnuts, and pour into 12 muffin cups.
- Bake for 15-20 minutes, until a toothpick comes out clean.
Nutrition Facts : Calories 145.3, Fat 2, SaturatedFat 0.2, Sodium 140.6, Carbohydrate 31.3, Fiber 3.5, Sugar 14.4, Protein 3.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
rana qazi
[email protected]These muffins are delicious! I love the combination of bananas, dates, and walnuts. They're also very moist and fluffy. I'll definitely be making these again.
Alex Janoski
[email protected]I've made these muffins several times now and they're always a hit! They're moist and flavorful, with a nice balance of sweetness from the bananas and dates. The walnuts add a nice crunch. I'll definitely be making these again and again.
Nasir Khaan
[email protected]These muffins are a great way to sneak some extra fruits and vegetables into your diet. They're also a great way to get your kids to eat more healthy foods.
Fatima Amallah
[email protected]I'm always looking for new vegan recipes and these muffins definitely fit the bill! They're delicious and easy to make. I'll definitely be making these again.
Sergio Gomez
[email protected]These muffins are a great grab-and-go breakfast or snack. I love that I can make a batch of them on the weekend and then have them on hand all week. They're also a great way to satisfy my sweet tooth without guilt.
Chotu Vines
[email protected]I made these muffins with my kids and they had a blast! They loved helping me measure the ingredients and mix the batter. It was a great way to spend time together and make something delicious at the same time.
Sreotortio
[email protected]These muffins are a great way to use up overripe bananas. I always have a bunch of bananas that are about to go bad, so these muffins are a perfect way to use them up. They're also a great way to get my kids to eat more fruit.
Jaden Tyler
[email protected]I'm a busy mom and I don't have a lot of time to spend in the kitchen. These muffins are a lifesaver! They're quick and easy to make, and they're always a hit with my kids. I'll definitely be making these again and again.
Simon!Tamim Sorkar
[email protected]I'm not a vegan, but I'm always looking for healthy and delicious recipes. These muffins fit the bill! They're packed with nutrients and they taste amazing. I'll definitely be making these again.
Aliseana Felton
[email protected]These muffins were a hit at my party! Everyone loved them, even the non-vegans. I'll definitely be making these again for future parties.
Philip Stanton
[email protected]I made these muffins for my vegan friends and they loved them! They said they were the best vegan muffins they've ever had. I'll definitely be making these again for them.
Robby Kamocha
[email protected]These muffins turned out great! They were moist and flavorful, with a nice balance of sweetness from the bananas and dates. The walnuts added a nice crunch. I'll definitely be making these again.