BANANA - DATE SMOOTHIE

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Banana - Date Smoothie image

This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.

Provided by Queen uh Cuisine

Categories     Smoothies

Time 15m

Yield 12 ounces, 2 serving(s)

Number Of Ingredients 5

1 cup low-fat plain yogurt
1/2 cup skim milk, 1% is fine too
1/2 cup dates, fresh, pitted and chopped
2 bananas, sliced
8 ice cubes

Steps:

  • Place everything in blender and blend until the ice cubes are well incorperated.
  • Serve in two chilled glasses.
  • How easy is that :).

Destiny Cromartie
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I'm not a big fan of dates, but I actually really liked this smoothie. The banana and almond milk help to balance out the sweetness of the dates.


Tania
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This smoothie is a great way to cool down on a hot day. It's also a good source of hydration.


Rudal Ramroop
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Md Rasel Raj
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This smoothie is a great way to use up ripe bananas. I also like that it's a good source of fiber and potassium.


Reshma Nankoo
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I'm always looking for new smoothie recipes and this one is definitely a keeper. It's creamy, flavorful, and packed with nutrients.


Darein Williams
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This smoothie is so easy to make and it's so delicious! I love the combination of banana, dates, and almond milk.


Simo Kahuit
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to satisfy my sweet tooth.


Philip Maile
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This smoothie is the perfect way to start my day. It's filling and satisfying, and it gives me a boost of energy.


MS Mominur
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I've made this smoothie several times now and it's always a winner. It's quick and easy to make, and it's a great way to get my daily dose of fruits and veggies.


Rachel Waters
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This smoothie was a hit with my family! The combination of banana, dates, and almond milk was delicious and creamy. I also added a scoop of vanilla protein powder for an extra boost of nutrition.