BANANA CORNMEAL PANCAKES

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Banana Cornmeal Pancakes image

Make and share this Banana Cornmeal Pancakes recipe from Food.com.

Provided by Ambervim

Categories     Breakfast

Time 50m

Yield 1 Batch

Number Of Ingredients 12

1 cup cornmeal
1 cup flour
1/2 teaspoon cinnamon
1 1/2 teaspoons baking soda
3 tablespoons brown sugar
1 pinch salt
1 cup plain yogurt
1 teaspoon vanilla extract
3/4 cup milk
1 banana, ripe quartered lengthwise and thinly sliced
2 tablespoons butter, melted
3 egg whites

Steps:

  • Combine cornmeal and flour. Stir in cinnamon, baking soda and brown sugar with a pinch of salt.
  • In another bowl combine yogurt, vanilla and milk.
  • With a wooden or silpat spoon stir wet into dry.
  • Lightly fold in the bananas and butter.
  • Beat egg whites to soft peak.
  • Gently fold egg whites into mix.
  • Butter or oil skillet (old cast iron best) and drop 1 tablespoon of batter to pan at a time. It will form 2 inch pancakes. Cook until bubbles cover the surface, flip and cook till golden underneath -- about 30-440 seconds. Finish and serve.
  • Consider using Banana Ginger syrup Recipe #452393.
  • Enjoy.

Nutrition Facts : Calories 1696, Fat 43.9, SaturatedFat 24.8, Cholesterol 118.5, Sodium 2670.8, Carbohydrate 279, Fiber 16, Sugar 68.4, Protein 49.8

SM Monir
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Overall, these pancakes were a hit! They were easy to make, delicious, and a great way to use up ripe bananas.


Sameer DoGar
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These pancakes were a bit too sweet for my taste. I think I would reduce the amount of sugar next time.


Hosaana Praise
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I made these pancakes for my friends and they loved them! They said they were the best pancakes they had ever had.


Bristy Khan
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These pancakes were delicious! The cornmeal gave them a nice texture and the banana flavor was perfect. I will definitely be making these again.


Uchenna Nsoedo
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The pancakes were a little bland. I think I would add some spices next time.


Manuel Colin
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These pancakes were easy to make and tasted great! I would definitely recommend them.


Kristina Williams
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I followed the recipe exactly and the pancakes turned out perfectly. They were light and fluffy, with a hint of banana flavor.


Sana Mirza
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These pancakes were a bit too dry for my taste. I think I would add more milk next time.


Sharon Harden
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I've made these pancakes several times now and they are always a hit. My kids love them!


Jacqueline Renee Carte'
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These pancakes were easy to make and turned out great! I used almond milk instead of regular milk and they were still fluffy and delicious.


Maqhawe Quiton
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I made these pancakes for breakfast this morning and they were delicious! The banana flavor was subtle and the cornmeal gave them a nice crunch. I would definitely recommend this recipe.


eltonaby seven
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These pancakes were a hit with my family! They were fluffy and flavorful, and the cornmeal gave them a nice texture. I will definitely be making these again.