BANANA CHOCOLATE PARFAITS

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Banana Chocolate Parfaits image

Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 7

3 medium bananas, sliced
1/4 cup lemon juice
2 cups cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1 cup reduced-fat sour cream
1-1/2 cups reduced-fat whipped topping
8 chocolate wafers, crushed

Steps:

  • In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.

Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.

Narayan Pou
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These parfaits are a great way to satisfy my sweet tooth without feeling guilty.


Siam Vaiya
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I'm not a big fan of bananas, but I really enjoyed these parfaits. The chocolate and whipped cream balance out the banana flavor perfectly.


Jennelyn Balcon
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These parfaits are delicious and healthy. I love that they're made with real ingredients.


Ramla Hassan
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I've made these parfaits several times now and they're always a hit. Thanks for sharing this recipe!


BRIAN KALAMA
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These parfaits are so easy to make, even my kids can help.


I Am Back
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I wasn't sure how the chocolate and banana would go together, but I was pleasantly surprised. They're a great combination!


M.Asif
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These parfaits are perfect for a quick and easy breakfast or snack.


Salmankhan Salman
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I love that this recipe is so versatile. I've made it with different fruits and toppings, and it's always delicious.


Rose Keale
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This recipe is a great way to use up ripe bananas.


Louahedj Elhocine
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I made these parfaits for my kids and they loved them! They're so easy to make and they're a healthy snack.


Youssef Waled
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These parfaits were a hit at my last dinner party! The combination of chocolate, banana, and whipped cream was divine.