BANANA CASHEW ENERGY BARS
Take along snack for the healthy brown bag. From Fat Free Vegan, an unbelievably beautifully prepared website for all things healthy. While this recipe is not low fat, most of her recipes are. Check out her blog page.
Provided by Gianni 23
Categories Tropical Fruits
Time 20m
Yield 1 Balls, 10-15 serving(s)
Number Of Ingredients 6
Steps:
- Slice the bananas and microwave on 60% power for about 7 minutes. Scrape from plate while still warm. In a processor, pulse the cashews until coarsely chopped. Add the oatmeal and pulse a couple more times. Add all of the other ingredients and blend to a paste. Roll into desired shape, and refrigerate.
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Odusile Oluwabunmi
[email protected]I'm not sure I would make these again.
Nasif Rana
[email protected]I found these bars to be a bit dry.
Gloria Valentine Tshaba kayembe
[email protected]These bars are a bit too sweet for my taste.
Marivel Morales
[email protected]I'm always looking for healthy snacks to give my kids, and these bars fit the bill perfectly. They're made with wholesome ingredients and they taste great.
Wasib darhal Wasib darhal
[email protected]These bars are a great way to use up ripe bananas.
Md raju Khan
[email protected]I'm not a huge fan of bananas, but I loved these bars. The cashews and oats really balance out the flavor.
A K
[email protected]These bars are delicious! The banana and cashew combination is perfect.
Stevie1901
[email protected]I love how easy these bars are to make. I always have the ingredients on hand, so I can whip up a batch whenever I need a healthy snack.
Maleak Spencer
[email protected]These energy bars are the perfect grab-and-go breakfast or snack. They're filling and satisfying, and they give me a boost of energy.
Mr Avocadoman
[email protected]I've made these bars several times now and they're always a hit. They're a great healthy snack to have on hand.
Blanch Coleman
[email protected]These energy bars were a hit with my family! They were easy to make and packed with flavor. I loved the combination of bananas, cashews, and oats.