BANANA BUTTERSCOTCH SOUFFLES YOU WON'T BELIEVE ARE LOW FAT
This is a wonderful low-fat dessert. It is easy to prepare but looks fancy. The bananas need to be pretty firm. It needs to be served right away as the souffles will fall very quickly. Also, if you have ramekins big enough to hold 2 cups then use those. If not, use ceramic bowls that are oven safe. From "Eating For IBS".
Provided by ladypit
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees.
- Spray your bowls (or ramekins) with cooking spray.
- Beat the egg whites until there are soft peaks.
- Slowly add the sugar as you continue to beat the egg whites until they hold stiff peaks.
- Put the butterscotch chips in a food processor and pulse until they are chopped.
- Set aside.
- Using a small hand grater, grate the bananas into the egg whites.
- Then add the butterscotch chips.
- Fold everything together.
- Put the bowls onto a cookie sheet.
- Put the egg mix into each bowl.
- Run a knife around the inside of each bowl.
- Bake in the center of the oven for 15 minutes or until puffed and golden brown.
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Lofar King
[email protected]I'm a big fan of soufflés, and these banana butterscotch soufflés did not disappoint! They were light, fluffy, and flavorful. I will definitely be making these again.
Diwas Magar
[email protected]These soufflés were a bit challenging to make, but they were worth the effort. They were so light and fluffy, and the flavor was amazing!
sheree roach
[email protected]I was so excited to try these soufflés, but I was disappointed with the results. They were flat and dense, and they didn't have much flavor.
raufun islam
[email protected]These soufflés were a great way to use up some leftover egg whites. They were light and fluffy, and the flavor was spot-on.
Andrew Grove
[email protected]I'm not a big fan of bananas, but I really enjoyed these soufflés. The butterscotch sauce was the perfect complement to the banana flavor.
Abenezer Wubeneh
[email protected]These soufflés were delicious, but they were a bit too rich for my taste. I think I would use less butter next time.
Cashtechy ETSV
[email protected]I would definitely make these soufflés again. They were a big hit with my family.
Golola Fahad
[email protected]I was really impressed with these soufflés! They were so easy to make and they turned out perfectly.
Zebiba Ahmed
[email protected]These soufflés were a bit time-consuming to make, but they were worth it! They were so light and fluffy.
Marko Lapcevic
[email protected]I'm not sure what I did wrong, but my soufflés didn't turn out at all. They were flat and dense.
Mark Scott
[email protected]These soufflés were a great way to use up some overripe bananas. They were easy to make and turned out delicious!
Peter Kinyua
[email protected]I loved the flavor of these soufflés, but I had a hard time getting them to rise properly. I think I might have needed to beat the egg whites a little longer.
Stephani Berry
[email protected]These soufflés were a bit too sweet for my taste. I think I would use less sugar next time.
Waniya Faizan
[email protected]I was a little disappointed with these soufflés. The flavor was good, but the texture was a bit dense. I think I might have overcooked them.
Harun Hoseen
[email protected]I've made these soufflés several times now and they are always a hit! They are the perfect dessert for a special occasion.
Mohammad Alif hossain
[email protected]These soufflés were easy to make and turned out great! The flavor was spot-on and the texture was light and fluffy. I would definitely recommend this recipe.
Ghafoor Sahil
[email protected]I'm not a huge fan of bananas, but I loved these soufflés! The butterscotch sauce was the perfect complement to the banana flavor. I would definitely make these again.
Dennis Flores
[email protected]These soufflés were a hit! They were light and fluffy, with a delicious banana and butterscotch flavor. I was skeptical that they would be low-fat, but they were! I will definitely be making these again.