If you love banana bread, these banana bread pancakes are a must-try! With caramelized grilled bananas and a to-die-for maple rum sauce, these pancakes make the most satisfying brunch.
Provided by Rachel Gaewski
Categories Breakfast
Time 45m
Yield 6 servings
Number Of Ingredients 23
Steps:
- Preheat the oven to 200°F (95°C).
- Make the pancakes: In a small bowl, combine ground flax meal and cold water. Stir well. Set aside to gel for 10 minutes while you prepare the rest of the batter.
- In a large bowl, use the back of a fork to mash the banana until smooth. Add the nondairy milk, maple syrup, apple cider vinegar, coconut oil, vanilla, and flax egg and whisk to combine.
- Sift in the all-purpose flour, buckwheat flour, baking powder, baking soda, and salt. Using a spatula, stir well until there are no dry spots remaining.
- Heat a griddle pan to 350°F (180°C). If using stovetop, place a frying pan over medium heat. Lightly grease the griddle or pan with nonstick spray.
- Working in batches, use a ½ cup (120 ml) measure to scoop the batter onto the hot griddle. Cook the pancakes for 3-4 minutes, until bubbles form all over the surface and the bottom is golden brown and releases easily from the pan. Flip and cook for another 3-4 minutes on the other side, until golden brown and completely cooked through. Repeat with the remaining batter.
- Place the cooked pancakes on a baking sheet and transfer to the oven to keep warm while you prepare the rest of the ingredients.
- Make the grilled bananas: Increase the griddle temperature to 375°F (190°C). If using stovetop, place a frying pan over medium-high heat.
- In a medium bowl, mix together the melted butter and maple syrup.
- Brush each banana segment all over with the melted butter mixture. Working in batches, grill the bananas for 2-3 minutes on one side, then flip and grill for another 1-2 minutes, until golden brown grill marks appear and the banana is soft. Set aside until ready to serve.
- Make the maple rum sauce: Add the walnuts to a small saucepan and turn the heat to medium-high. Toast the walnuts for about 1 minute, until fragrant and beginning to brown, then remove from the pan and set aside.
- To the same saucepan, add maple syrup and brown sugar and cook until the brown sugar is melted and beginning to bubble, 3-4 minutes. Add the toasted walnuts and 6 tablespoons of butter to the pan and cook until the butter melts.
- Reduce the heat to medium-low and add the rum. Cook for 1-2 minutes, until the alcohol cooks off. Remove the pot from the heat and add the remaining 2 tablespoons of butter and the salt. Stir to melt the butter. Let the sauce cool for 10 minutes before serving.
- To serve, top the warm pancakes with the grilled bananas and maple rum sauce.
- Enjoy!
Nutrition Facts : Calories 809 calories, Carbohydrate 91 grams, Fat 46 grams, Fiber 6 grams, Protein 8 grams, Sugar 47 grams
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Asfand Raza
[email protected]I'm not sure if I have all of the ingredients for this recipe. I'll have to check my pantry.
Case Bujan
[email protected]I'm going to make these pancakes for my kids this weekend. I'm sure they'll love them!
Kemo Dll
[email protected]I'm allergic to bananas, so I'm wondering if I could substitute another fruit, like apples or blueberries.
Sabbir Hossan
[email protected]I'm not a big fan of bananas, but these pancakes look so good that I might have to give them a try.
Public News 24
[email protected]Thanks for sharing this recipe! I'm always looking for new pancake recipes.
Luzinete Mcglynn
[email protected]This recipe looks amazing! Can't wait to try it.
Jowiria Mohamed
[email protected]I'll definitely be trying this recipe.
Amari _47
[email protected]Yum!
Tsendmaa Lkhagvasuren
[email protected]These pancakes are the perfect way to use up overripe bananas. They're also a great way to start your day.
Avantha Premarathna
[email protected]I followed the recipe exactly and the pancakes turned out dense and dry. I'm not sure what went wrong.
Tenoch Martinez
[email protected]The pancakes were a bit too sweet for my taste, but the grilled maple rum bananas were amazing!
Esther Opeyemi
[email protected]These pancakes were easy to make and turned out great! I used a griddle to cook them and they were perfectly golden brown.
Pearl Sloan
[email protected]I made these pancakes for breakfast this morning and they were delicious! The banana flavor was subtle and the pancakes were perfectly cooked.
Terry Mullen
[email protected]These pancakes were a hit with my family! They were fluffy and flavorful, and the grilled maple rum bananas were the perfect topping. I will definitely be making these again.