BANANA BLOSSOM GUINATAN

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Banana Blossom Guinatan image

I haven't tried this yet but am looking forward to using it when my banana trees ripen. Originally from a Charmaine Solomon book.

Provided by Missy Wombat

Categories     Tropical Fruits

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb banana blossom
salt, to taste
2 tablespoons oil
1 medium onion, sliced
2 cloves garlic, finely chopped
1 small tomatoes, diced
2 tablespoons vinegar
salt and pepper
1 cup thick coconut milk

Steps:

  • Discard tough outer layers and slice the blossom thinly, first cutting it in two lengthways if it is large.
  • Put the slices in a bowl, sprinkle with a tablespoon of salt, rubbing it well inches Leave for 10-15 minutes, squeeze out juices, rinse under cold water and squeeze dry.
  • Heat oil in a wok or frying pan and saute onion and garlic until golden brown.
  • Add tomato, stir for 3 minutes.
  • Add banana blossom and vinegar and bring to the boil.
  • Simmer for 5 minutes.
  • Taste and add salt and pepper as required.
  • Cook until blossom is tender, then stir in coconut milk and remove from heat.
  • Serve with rice.

Hassankhaled Kharji
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Thank you, Alice, for sharing this wonderful recipe. The banana blossom guinatan turned out perfect! My family loved it, and I'm sure I'll be making it again and again.


shakib alhasan
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I'm always on the lookout for new and exciting recipes to share with my readers, and this banana blossom guinatan definitely fits the bill. It's a unique and delicious dish that is sure to impress. I'll be featuring it on my blog soon!


Thandi Letia
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As a professional chef, I appreciate the balance of flavors and textures in this banana blossom guinatan. The bitterness of the banana blossom is perfectly complemented by the sweetness of the coconut sauce. It's a well-executed dish that showcases t


Joel TF
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I'm always looking for healthy and delicious recipes, and this banana blossom guinatan definitely delivers. The banana blossom is a great source of fiber and antioxidants, and the coconut milk adds healthy fats. It's a guilt-free indulgence that I ca


Mason Elbanna
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As a busy professional, I appreciate recipes that are quick and easy to make. This banana blossom guinatan fits the bill perfectly. It can be prepared in under an hour, and the result is a flavorful and satisfying dish.


Ahmad Kayani
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I was pleasantly surprised at how affordable this recipe is. The ingredients are easy to find and relatively inexpensive. It's a great option for those who are looking for a delicious and budget-friendly meal.


Saddam B
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I recently made this banana blossom guinatan for a party, and it was a huge hit! Everyone loved the unique flavors and the creamy texture. It's a great dish to serve at a gathering because it's both delicious and visually appealing.


Profesa kinos
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I'm a beginner in the kitchen, but this recipe was easy to follow and turned out great! I was surprised at how quickly it came together, and the end result was a delicious and impressive dish. I'll definitely be making this again.


Danish Shafiq
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I'm always up for trying new and exciting dishes, and this banana blossom guinatan definitely fits the bill. The combination of flavors and textures is unlike anything I've had before. I loved the slight bitterness of the banana blossom and the sweet


BECCA Burnett
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This recipe brings back memories of home. The banana blossom guinatan is a classic Filipino dish that I grew up eating. Alice's recipe is spot-on, and it captures the authentic flavors and aromas of this beloved dish.


Ethel Chinwe
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As someone who loves healthy and unique dishes, this banana blossom guinatan is a perfect choice. The banana blossom is a great source of fiber and antioxidants, and the coconut milk adds healthy fats. It's a delicious and nutritious meal that I high


Heart Touching
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OMG! This dish is a game-changer! I've never had anything like it before. The banana blossom is a revelation - it has a wonderful texture and soaks up the delicious coconut sauce. My family loved it, and I'll definitely be making it again.


Ngala Annita Mufu
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This banana blossom guinatan is a delightful dish that combines unique flavors and textures. The banana blossom adds a slightly tangy and crunchy element that pairs perfectly with the creamy coconut sauce. I followed the recipe and found it easy to m


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