BALTI CHICKEN PASANDA

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ZWT6. Balti cuisine is all the rage in England these days. It is a style of cooking which is thought to have originated in modern day Northern Pakistan. Balti dishes are very rich and flavorful and are famous for their use of highly aromatic spices. Balti Chicken Pasanda is a delicious simple curry with bold and complex flavors. The term "Balti" refers to the actual cooking vessel in which the food is both made and served. It is a rounded cast iron heavy bottom pot, similar to a wok, but with two handles. Recipe modified from Sadhana Ginde on http://www.bellaonline.com. Recipe has been updated as per JustJanS's review. Thanks!

Provided by UmmBinat

Categories     Indian

Time 4h30m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 18

1 cup stabilized yogurt
1 teaspoon cumin seed
2 -3 green cardamom pods, crushed
1 cinnamon stick (2 inches in length)
4 -6 whole black peppercorns
1/2 tablespoon red chili powder, to taste
salt
1 1/2 lbs chicken, boneless & skinless, cut into 2 inch size pieces
2 -3 tablespoons canola oil (or vegetable oil)
1 large onion, finely chopped
2 garlic cloves, finely minced
1 piece ginger, peeled & finely minced
2 -3 small thai green chilies, finely chopped
2 tablespoons tomato paste
6 -8 almonds, skinned & ground into a fine powder
1 tablespoon garam masala
1/2 cup light cream
finely chopped cilantro leaf (to garnish)

Steps:

  • In a large mixing bowl, combine the yogurt along with the spices (cumin seeds, cardamom pods, cinnamon stick, black peppercorns, red chili powder and salt). Add the ginger, garlic and green chilies. Stir well to combine then add the chicken pieces.
  • Let marinate in the refrigerator (covered) for at least 4-6 hours (overnight is best).
  • In a large deep skillet or wok on medium high heat, add the oil.
  • When hot, add the onions and stir fry for 4-5 minutes until slightly browned adding garlic, ginger & thai green chilies in last minute.
  • Next, carefully add the chicken along with the marinade.
  • Add the tomato paste and stir well. Add in garam masala and ground almonds.
  • Reduce the heat to low and let cook for 10-12 minutes until the chicken is fully cooked and tender.
  • Finish with the cream and garnish with freshly chopped cilantro leaves.
  • Serve with fresh naans and fragrant Basmati rice.

Nutrition Facts : Calories 573.7, Fat 41.9, SaturatedFat 12.9, Cholesterol 155.3, Sodium 250.5, Carbohydrate 12.8, Fiber 2, Sugar 6.8, Protein 36.5

Matthew Dasilva
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I've made this recipe several times now and it's always a hit with my family and friends. It's a great dish for a special occasion or a weeknight meal.


Micheal Oseni
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This is one of my favorite Indian dishes. The chicken is always so tender and juicy, and the sauce is so flavorful. I love serving this with rice and naan bread.


Kalyango Wahabadamz
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I thought this dish was just okay. The chicken was a bit tough and the sauce was a bit too spicy for my taste. I probably won't be making this again.


abeselom belete
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This is a delicious and easy-to-make recipe. I love the combination of spices and the creamy yogurt sauce. I will definitely be making this again and again.


Monira Akter
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I made this dish for a party and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again for my next party.


Anik Khan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I love the creamy, flavorful sauce.


Dulce goldwire
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I thought this dish was just okay. The chicken was a bit dry and the sauce was a bit bland. I probably won't be making this again.


Steve Kurdi
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This was my first time making balti chicken pasanda and it turned out great! The instructions were easy to follow and the dish was delicious. I will definitely be making this again.


Shadin Sarker
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I've made this recipe a few times now and it's always a hit with my guests. The chicken is always cooked perfectly and the sauce is always flavorful. I love that it's a relatively easy recipe to make, too.


Shotoo Todorki
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I followed the recipe exactly and it turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I would definitely recommend this recipe to others.


Md Shortp
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This dish was a bit too spicy for me, but my husband loved it. He said it was the best balti chicken pasanda he's ever had.


Aaliyah Carbon
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The chicken was perfectly cooked and the sauce was delicious. I will definitely be making this again.


Eric Britt
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This is one of my favorite Indian dishes. The chicken is so tender and the sauce is so flavorful. I always make extra so I can have leftovers for lunch the next day.


Grace Patrick
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The flavors in this dish were amazing! I love the combination of spices and the creamy yogurt sauce. I will definitely be making this again.


Tyquasia Robinson
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I've made this recipe several times now and it always turns out great. It's a quick and easy weeknight meal that my whole family loves.


Paige Feagans
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This balti chicken pasanda was a hit with my family! The chicken was tender and juicy, and the sauce was creamy and flavorful. I especially liked the hint of spice from the garam masala.


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