BALSAMIC TILAPIA

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Balsamic Tilapia image

This is a great way to make Tilapia with a twist. Easy, flavorful and good for you, it's different than the usual broiled, baked or fried Tilapia I usually have. Ingredients needed are minimal - I made it up with what I had on hand and it turned out beautifully. My husband loved it and he isn't much of a fish eater.

Provided by Paige

Categories     European

Time 35m

Yield 5-6 fillets, 4-6 serving(s)

Number Of Ingredients 6

5 -6 tilapia fillets, thawed
1/2 cup grape tomatoes, halved
1/2 yellow sweet onion, large dice
2 -3 tablespoons balsamic vinegar
olive oil or butter
salt and pepper

Steps:

  • Add 1 tbs. olive oil to small saute pan.
  • Add onions and cook until tender.
  • Add tomatoes to onion and let cook until tomatoes begin to lose their shape.
  • Turn heat to medium/low and add 2 tbs. balsamic vinegar to onion and tomato mixture. Stir and let simmer while you prepare the fish.
  • Coat a large frying or saute pan with olive oil over medium heat.
  • Season fillets with salt and pepper then add to pan. The fish will cook very quickly. Try to flip only once. The fish is done when it begins to flake easily - in about 4-5 minutes total.
  • To serve, plate fish and spoon the tomato/onion mixture over the fish - about 1/4 cup per fillet. Serve immediately.

Asghar Ali BangulzaI
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This was a great recipe! The tilapia was cooked perfectly and the balsamic glaze was delicious. I will definitely be making this again.


Shahzaib Ashraf Tarar
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I love tilapia and this recipe did not disappoint. The balsamic glaze was a bit too sweet for my taste, but that's just personal preference. Overall, a great recipe.


Mb Monjurul
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This recipe was a bit too complicated for me, but the end result was worth it. The tilapia was delicious and the balsamic glaze was perfect.


Brian Bolden
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I'm not a big fan of tilapia, but this recipe changed my mind. The balsamic glaze was so flavorful and the fish was cooked perfectly. I'll definitely be making this again.


Gogo Yogo
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Just tried this recipe and it was so good! The tilapia was flaky and moist, and the balsamic glaze was the perfect complement. Definitely recommend!


Sosy Elganzory
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This recipe is a keeper! The tilapia was cooked perfectly and the balsamic glaze was amazing. I will definitely be making this again and again.


Diane Munoz
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Made this for dinner tonight and it was a big hit! The tilapia was cooked perfectly and the balsamic glaze was delicious. Even my picky kids loved it.


Smart technology Phones
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Followed the recipe exactly and it turned out perfectly. The fish was moist and flaky, and the balsamic glaze was rich and flavorful. Highly recommend!


Joe Schmidt
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This recipe was easy to follow and the tilapia turned out great! The balsamic glaze was a bit too sweet for my taste, but that's just personal preference. Overall, a solid recipe.


Mervat I.Mahmoud
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This balsamic tilapia recipe was a hit with my family! The fish was cooked perfectly and the balsamic glaze was delicious. I will definitely be making this again.


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