Steps:
- 1. Whisk together the vinegar, olive oil, lemon juice, brown sugar, mustard, Worcestershire sauce, rosemary and minced garlic and half the black pepper in a small bowl. Place the steak in a resealable bag, pour in the marinade and turn to coat. Refrigerate for a minimum 4 hours, turning occasionally. 2. Heat a grill pan over medium high heat and mist with cooking spray. Remove steak from marinade and season with 1/8 teaspoon of the salt. Grill 5 minutes per side for medium rare or 7 minutes for medium. Transfer steak to a cutting board, sprinkle with another 1/8 teaspoon salt, tent with foil and let rest 10 minutes. 3. Spray butter in a large nonstick skillet over medium heat. Add the sliced garlic and saute 1 minute; season with remaining salt and black pepper. Add half the spinach and saute until wilted, about 1 minute. Add remaining spinach and saute until just wilted, 1 minute more. Slice steak and serve with the spinach.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
lyanna Manuel
manuel13@gmail.comI'm not a big fan of flank steak, but this recipe changed my mind. The steak was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Saitaman9JA
saitaman9ja99@gmail.comThe steak was a little dry, but the sauce was delicious. I would try this recipe again with a different cut of steak.
Synaya Maxwell
m_synaya87@yahoo.comThis recipe is a must-try for any steak lover. The steak was cooked to perfection and the sauce was divine. I will definitely be making this again.
mdrana Molla
mm77@yahoo.comI'm not sure what I did wrong, but the steak was tough and the sauce was bland. I won't be making this recipe again.
arfan king
k15@hotmail.co.ukThis recipe was easy to follow and the steak turned out great. I will definitely be making it again.
Alex Andromedov
aa40@hotmail.comThe steak was a little overcooked for my taste, but the sauce was delicious. I would try this recipe again with a different cooking time.
Ridoy Ahmed 5000
r_510@gmail.comThis recipe is a keeper! The steak was cooked to perfection and the sauce was amazing. I served it with mashed potatoes and green beans, and it was a perfect meal.
Chantay Geo
chantaygeo@hotmail.frI'm not a big fan of flank steak, but this recipe changed my mind. The steak was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Hikmat Afridi IPS
a-hikmat37@hotmail.comThe steak was a little tough, but the sauce was delicious. I would try this recipe again with a different cut of steak.
Austin Coker
c-austin76@hotmail.comThis recipe was easy to follow and the steak turned out great. I will definitely be making it again.
Nimali Pushpalatha
pushpalatha_nimali@gmail.comI followed the recipe exactly and the steak turned out amazing! It was so tender and juicy, and the sauce was tangy and flavorful. I highly recommend this recipe.
IMRAN HUSSAIN
i.hussain68@aol.comThe steak was cooked to perfection and the sauce was delicious. I served it with roasted potatoes and asparagus, and it was a perfect meal.
Me Imam Hossein
m_h35@hotmail.comThis balsamic dijon flank steak was a hit at my dinner party! The steak was tender and flavorful, and the sauteed spinach was the perfect side dish. I will definitely be making this again.