BALSAMIC CHICKEN AND PEARS RECIPE - (4.5/5)

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Balsamic Chicken and Pears Recipe - (4.5/5) image

Provided by aggiebutch

Number Of Ingredients 9

1 package (9-ounce) frozen Roma beans
1 ¹⁄3 cups whole wheat couscous
1 tablespoon olive oil, see direction step 2
1 teaspoon olive oil, see direction step 3
4 small (about 1 pound) skinless, boneless chicken-breast halves
2 Bosc pears, each unpeeled, cored, and cut into 8 wedges
1 cup chicken broth
3 tablespoons balsamic vinegar
2 teaspoons cornstarch

Steps:

  • Prepare Roma beans and couscous as labels direct. Meanwhile, in 12-inch skillet, heat 1 tablespoon oil on medium until hot. Add chicken and cook 10 to 12 minutes or until juices run clear when thickest part is pierced with tip of knife, turning over once. Transfer chicken to plate. In same skillet, in remaining oil, cook pear wedges 3 to 4 minutes or until lightly browned and tender. In cup, mix broth, vinegar, and cornstarch; add to skillet with pears. Heat to boiling on medium-high. Boil 1 minute. Return chicken and any juice on plate to skillet; heat through. Per serving: 450 calories, 7g fat, 66mg cholesterol, 235mg sodium, 61g carbohydrates, 10g fiber, 36g protein.

Rebecca Cole
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This recipe is a must-try. The chicken is perfectly cooked, and the pears add a nice sweetness. The balsamic vinegar gives the dish a wonderful tang.


LouAnne Johnson
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I'm a picky eater, but I loved this dish. The chicken was tender and juicy, and the pears were sweet and flavorful.


Matewai
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This dish is amazing! I ate the whole thing myself.


AL Mahfuz Bappy
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This dish is truly a culinary masterpiece. The chicken is cooked to perfection, and the pears are perfectly roasted. The balsamic vinegar adds a wonderful depth of flavor.


Martin Tadeo
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This recipe is a winner! My family loved it, and I'll definitely be making it again.


Marthar Gathoni
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I love the combination of flavors in this dish. The chicken, pears, and balsamic vinegar go perfectly together.


Tony Ella
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I'm new to cooking, and this recipe was easy to follow. The chicken and pears were cooked perfectly.


Khloe Villanueva
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Empress Berry
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This dish is healthy and delicious. The chicken is grilled, and the pears are roasted, so it's a great option for a light meal.


Philip Lutterodt
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This recipe is gluten-free, which is great for me. I used gluten-free flour to coat the chicken, and it turned out perfectly.


Tania Chowdhury
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I'm a vegetarian, so I substituted tofu for the chicken. It was still really good! The pears and balsamic vinegar made a great sauce.


Tariq Jatt112
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I love this recipe! It's so easy to make and always turns out delicious. The balsamic vinegar gives the chicken a wonderful tangy flavor.


Khan Ahmed
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This was a fantastic recipe! The chicken was moist and flavorful, and the pears added a nice sweetness and crunch. I served it over rice, and it was a hit with my family.