BALSAMIC-BLACKBERRY CHICKEN

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Balsamic-Blackberry Chicken image

This is one of my favorite chicken recipes, and it goes together quickly for a weeknight meal.

Provided by Kristen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 teaspoon oil
½ cup chopped onion
½ teaspoon dried thyme
½ teaspoon salt
4 (4 ounce) skinless, boneless chicken breast halves
⅓ cup seedless blackberry jam
2 tablespoons balsamic vinegar
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a skillet over medium-high heat. Saute onion until soft and translucent, about 5 minutes.
  • Meanwhile, sprinkle 1/4 teaspoon salt and thyme over chicken. Add chicken to the skillet. Saute chicken until no longer pink in the middle, 6 to 7 minutes per side. Transfer chicken to a serving plate and reduce heat to medium.
  • Add remaining salt, jam, vinegar, and pepper to the skillet. Stir constantly until jam melts, about 1 minutes. Spoon sauce over chicken and serve.

Nutrition Facts : Calories 220 calories, Carbohydrate 21.6 g, Cholesterol 64.6 mg, Fat 3.9 g, Fiber 0.4 g, Protein 23.9 g, SaturatedFat 1 g, Sodium 349.8 mg, Sugar 19 g

Narendra Chaudhary
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This is my go-to recipe for chicken. It's so easy to make and the chicken always turns out perfectly.


Chris Heckadon
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I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the sauce is so flavorful.


Taharima Aktar
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This recipe is a must-try! The chicken is so tender and the sauce is out of this world.


Mitzi Manning
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I'm not a big fan of chicken, but this recipe changed my mind. The sauce is incredible and the chicken is cooked perfectly.


Leah Styles
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Yum! This is one of my favorite recipes. The chicken is always so juicy and the sauce is so flavorful.


Ahmad Yameen
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This dish is a keeper! The sauce is amazing and the chicken is cooked to perfection.


Gulli Griesmaier
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I love this recipe! It's so easy to make and the chicken is always so tender and flavorful.


Elias Habre
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The chicken was a bit dry, but the sauce was delicious. I think I'll try marinating the chicken next time.


Robert W. Wright
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This recipe was easy to follow and the chicken turned out perfectly. The sauce was a bit runny for my liking, but overall it was a good dish.


Yousaf Ahmad
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This dish was a bit too sweet for my taste, but my kids loved it. I think next time I'll use less sugar in the sauce.


SluggyHead
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Loved this recipe! The blackberry sauce was easy to make and tasted amazing. I served it over chicken and it was a perfect combination.


Jeffrey Sasse
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I made this for a dinner party and everyone raved about it. The chicken was so moist and the sauce was delicious. I will definitely be making this again.


mike woods
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This dish was a hit with my family! The chicken was tender and flavorful, and the balsamic blackberry sauce was the perfect balance of sweet and tangy.