BALSALMIC KALE AND SQUASH SAUTE
Make and share this Balsalmic Kale and Squash Saute recipe from Food.com.
Provided by CP Camper
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring Olive Oil to med heat in Saute Pan and add onion. Cook until slightly translucent and add sugar. Stir until the onion is well caramelized and add balsamic and stir until evaporated.
- Strip Kale of main ribs and any substantial axial ribs. Slice into 1 inch ribbons and add to onions. Reduce heat cover and allow to wilt slightly (about 10 minutes). Add tomatoes and squash and stir to coat. Cook until squash has slightly softened, add broth and cover on med-low heat for 10 to 15 minutes stirring occasionally. Broth should be almost totally absorbed.
Nutrition Facts : Calories 88.3, Fat 4.9, SaturatedFat 0.7, Sodium 18.3, Carbohydrate 10.5, Fiber 1.9, Sugar 5.3, Protein 2.2
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Vanessa Ornelas
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time.
African Queen 019
[email protected]This dish is a little too sweet for my taste, but I think I just used too much balsamic vinegar. I'll definitely try it again with less vinegar.
sarge alnajar
[email protected]I'm not usually a fan of squash, but I really enjoyed this dish. The balsamic vinegar and goat cheese really helped to bring out the flavor of the squash.
Black Tz
[email protected]This is a really healthy and flavorful dish. I love that it's also so easy to make.
Amorey Booysen
[email protected]I made this dish for a party and it was a big hit! Everyone loved the unique flavor combination.
MarkoFaca
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavor of the balsamic vinegar.
Bophelo Moloi
[email protected]I'm not a big fan of kale, but I really enjoyed this dish. The balsamic vinegar and goat cheese really helped to balance out the bitterness of the kale.
Justin Kuti
[email protected]This is a really easy dish to make, and it's perfect for a weeknight meal.
Ansumana A Conteh
[email protected]I love the combination of flavors in this dish. The balsamic vinegar, goat cheese, and roasted squash all go so well together.
Bikash Shahi
[email protected]This dish is a great way to use up leftover kale and squash. It's also a healthy and flavorful side dish.
Fahmo Fani
[email protected]I followed the recipe exactly, but my dish didn't turn out as good as the picture. The kale was a little tough and the squash was undercooked.
The_ Qalpi
[email protected]This dish was a little too tart for my taste, but I think I just used too much balsamic vinegar. I'll definitely try it again with less vinegar.
Faisal Bhinder
[email protected]I'm not usually a fan of kale, but this dish changed my mind! The balsamic vinegar and goat cheese really made it delicious.
Ian Scheuerle
[email protected]This was a really easy dish to make, and it turned out so well! I loved the crispy kale and the tender squash.
Yevgeniy Alekseyev
[email protected]I made this dish for a potluck and it was a big success! Everyone loved the unique flavor combination of the balsamic vinegar and the roasted squash.
Kalsoom 786
[email protected]This dish was a hit with my family! The balsamic vinegar added a delicious tanginess to the kale and squash, and the goat cheese added a creamy richness. I will definitely be making this again.