Delish.. Zucchini recipe, with cumin, ground beef,red bell pepper and corn. You can use mexicorn ( 1 each 12 oz. can) instead of corn and red pepper. This recipe comes from an old Country Living Recipe Book. . When I make this for the kids, I omit the cumin. Quick and easy!!
Provided by BakinBaby
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute' ground beef,chopped red pepper ( omit if using mexicorn),onion and garlic in medium skillet, until meat is well browned.
- Add zucchini, salt,cumin & pepper, cook over medium heat 8 minutes.
- Add tomato sauce, crushed red pepper and corn or (canned mexicorn), bring to a boil, reduce heat, cover and simmer 10-15 minutes or until zucchini is beginning to soften.
- If mixture is too thick, add a little water (about 1/2 cup. or chicken broth).
- Top each serving with parmesan cheese or cheddar cheese. We like parmesan.
Nutrition Facts : Calories 267.4, Fat 12.5, SaturatedFat 4.6, Cholesterol 51.4, Sodium 562.6, Carbohydrate 23.9, Fiber 4, Sugar 6.6, Protein 18.2
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Ghulam Shabir44
[email protected]This casserole is a summer staple in our house. It's always a crowd-pleaser.
Md shakil Chowdhury
[email protected]I love that this recipe is so versatile. I've added different vegetables and cheeses, and it always turns out great.
Partho King
[email protected]This recipe is a keeper! It's going into my regular rotation.
arbaaz Khan
[email protected]I've made this casserole several times and it's always a hit. It's a great way to use up all that summer zucchini.
Farhan Qamer
[email protected]My zucchini plants are overflowing, so this recipe was perfect! I had all the ingredients on hand and it was so easy to make.
Cellingface_ comedy
[email protected]This is a great summer dish. It's light and refreshing, and the zucchini is cooked perfectly.
Colton Day
[email protected]Great recipe! I added a little bit of garlic and onion powder to taste.
Betty Kwarteng
[email protected]This was easy to make and turned out great. I served it with a side salad and everyone enjoyed it.
German khan Mani baba
[email protected]I'm not usually a big fan of zucchini, but this casserole was surprisingly delicious. The flavors all worked well together.
Robert Nyland
[email protected]This zucchini casserole was a hit! The family loved it. I'll definitely be making it again.